Theresa Harkinish
Huntington, NY
Bib: 12706 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:59 | 10:56 | 3.11 mi | 33:59 | 10:56 | - | |
10K | 1:06:24 | 10:41 | 3.10 mi | 32:25 | 10:26 | -0:30 | |
15K | 1:38:38 | 10:35 | 3.11 mi | 32:14 | 10:22 | -0:04 | |
21K | 2:17:33 | 10:32 | 3.73 mi | 38:55 | 10:26 | +0:04 | |
25K | 2:42:26 | 10:27 | 2.48 mi | 24:53 | 10:01 | -0:25 | |
30K | 3:16:06 | 10:31 | 3.11 mi | 33:40 | 10:50 | +0:49 | |
35K | 3:49:20 | 10:33 | 3.11 mi | 33:14 | 10:42 | -0:08 | |
40K | 4:22:23 | 10:33 | 3.10 mi | 33:03 | 10:38 | -0:04 | |
Finish(26.22 mi) | 4:36:44 | 10:34 | 1.37 mi | 14:21 | 10:31 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:34 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
2:22:48
52% of race
Time at Steady Pace
2:13:56
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17713 | 5940 | 691 | 17060 | 5637 | 651 |
| 10K | 3.10 mi | 18148-435 | 6129-189 | 707-16 | 18703 | 6383 | 746 |
| 15K | 3.11 mi | 17672+476 | 5903+226 | 688+19 | 17060 | 5637 | 651 |
| 21K | 3.73 mi | 16794+878 | 5522+381 | 641+47 | 15491 | 5016 | 575 |
| 25K | 2.48 mi | 16053+741 | 5243+279 | 608+33 | 13615 | 4374 | 486 |
| 30K | 3.11 mi | 15499+554 | 5102+141 | 590+18 | 14103 | 4819 | 547 |
| 35K | 3.11 mi | 14685+814 | 4872+230 | 565+25 | 11825 | 4154 | 482 |
| 40K | 3.10 mi | 13879+806 | 4654+218 | 537+28 | 10133 | 3645 | 412 |
| Finish(26.22 mi) | 1.37 mi | 13586+293 | 4569+85 | 528+9 | 10058 | 3712 | 404 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17060
Females
5637
F40-44
5637
5K→10K
3.1 - 6.2 mi
Overall
18703
Females
6383
F40-44
6383
10K→15K
6.2 - 9.3 mi
Overall
17060
Females
5637
F40-44
5637
15K→21K
9.3 - 13.1 mi
Overall
15491
Females
5016
F40-44
5016
21K→25K
13.1 - 15.5 mi
Overall
13615
Females
4374
F40-44
4374
25K→30K
15.5 - 18.6 mi
Overall
14103
Females
4819
F40-44
4819
30K→35K
18.6 - 21.8 mi
Overall
11825
Females
4154
F40-44
4154
35K→40K
21.8 - 24.9 mi
Overall
10133
Females
3645
F40-44
3645
40K→Finish
24.9 - 26.2 mi
Overall
10058
Females
3712
F40-44
3712
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17713 |
| 5K → 10K | 708273*-435 | #17713 → #18148 |
| 10K → 15K | 169645*+476 | #18148 → #17672 |
| 15K → 21K | 97975*+878 | #17672 → #16794 |
| 21K → 25K | 24765*+741 | #16794 → #16053 |
| 25K → 30K | 109663*+554 | #16053 → #15499 |
| 30K → 35K | 54868*+814 | #15499 → #14685 |
| 35K → 40K | 43849*+806 | #14685 → #13879 |
| 40K → Finish | 24317*+293 | #13879 → #13586 |
| TOTALS | 12285355*+4127 | #17713 → #13586 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions