Maura Russell
Palmyra, NJ
Bib: 12688 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:38 | 3.11 mi | 36:10 | 11:38 | - | |
10K | 1:09:23 | 11:10 | 3.10 mi | 33:13 | 10:41 | -0:57 | |
15K | 1:43:09 | 11:04 | 3.11 mi | 33:46 | 10:52 | +0:11 | |
21K | 2:40:49 | 12:19 | 3.73 mi | 57:40 | 15:28 | +4:36 | |
25K | 3:09:42 | 12:13 | 2.48 mi | 28:53 | 11:37 | -3:51 | |
30K | 3:47:12 | 12:11 | 3.11 mi | 37:30 | 12:04 | +0:27 | |
35K | 4:23:06 | 12:06 | 3.11 mi | 35:54 | 11:33 | -0:31 | |
40K | 5:02:24 | 12:10 | 3.10 mi | 39:18 | 12:39 | +1:06 | |
Finish(26.22 mi) | 5:19:22 | 12:11 | 1.37 mi | 16:58 | 12:26 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:11 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
1:06:59
21% of race
Time at Steady Pace
2:18:27
43% of race
Time at Slower Pace
1:53:56
36% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F14-19 | Seg. Overall | Seg. Females | Seg. F14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21985 | 7975 | 100 | 20005 | 7022 | 83 |
| 10K | 3.10 mi | 21150+835 | 7558+417 | 98+2 | 20316 | 7145 | 90 |
| 15K | 3.11 mi | 20669+481 | 7315+243 | 86+12 | 20005 | 7022 | 83 |
| 21K | 3.73 mi | 25397-4728 | 9686-2371 | 110-24 | 29456 | 11999 | 122 |
| 25K | 2.48 mi | 24445+952 | 9261+425 | 107+3 | 20420 | 7562 | 85 |
| 30K | 3.11 mi | 23209+1236 | 8736+525 | 98+9 | 18760 | 6954 | 75 |
| 35K | 3.11 mi | 21865+1344 | 8179+557 | 91+7 | 15148 | 5663 | 54 |
| 40K | 3.10 mi | 21164+701 | 7940+239 | 88+3 | 17293 | 6879 | 73 |
| Finish(26.22 mi) | 1.37 mi | 20874+290 | 7842+98 | 84+4 | 17331 | 6876 | 79 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20005
Females
7022
F14-19
7022
5K→10K
3.1 - 6.2 mi
Overall
20316
Females
7145
F14-19
7145
10K→15K
6.2 - 9.3 mi
Overall
20005
Females
7022
F14-19
7022
15K→21K
9.3 - 13.1 mi
Overall
29456
Females
11999
F14-19
11999
21K→25K
13.1 - 15.5 mi
Overall
20420
Females
7562
F14-19
7562
25K→30K
15.5 - 18.6 mi
Overall
18760
Females
6954
F14-19
6954
30K→35K
18.6 - 21.8 mi
Overall
15148
Females
5663
F14-19
5663
35K→40K
21.8 - 24.9 mi
Overall
17293
Females
6879
F14-19
6879
40K→Finish
24.9 - 26.2 mi
Overall
17331
Females
6876
F14-19
6876
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21985 |
| 5K → 10K | 1651000*+835 | #21985 → #21150 |
| 10K → 15K | 182663*+481 | #21150 → #20669 |
| 15K → 21K | 476537*-4728 | #20669 → #25397 |
| 21K → 25K | 19971*+952 | #25397 → #24445 |
| 25K → 30K | 71243*+1236 | #24445 → #23209 |
| 30K → 35K | 91353*+1344 | #23209 → #21865 |
| 35K → 40K | 45746*+701 | #21865 → #21164 |
| 40K → Finish | 16306*+290 | #21164 → #20874 |
| TOTALS | 52086319*+1111 | #21985 → #20874 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions