Henry Jamison

Franklin, TN

Bib: 12643 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 12%
Gender (Male)
#0 / 17709
Top 16%
Division (M20-24)
#0 / 1424
Top 26%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:05/mi
28:14
2791640.7%
140 ft elev
10K· 6.21 mi
8:32/mi
54:46
1032170.7%
25 ft elev
15K· 9.32 mi
8:19/mi
1:20:37
5155
21 ft elev
21K· 13.05 mi
8:34/mi
1:52:32
2037
4 ft elev
25K· 15.53 mi
8:06/mi
2:12:41
350.2%
30 ft elev
30K· 18.64 mi
8:22/mi
2:38:42
5857
30 ft elev
35K· 21.75 mi
8:26/mi
3:04:55
9892
36 ft elev
40K· 24.85 mi
8:33/mi
3:31:29
36530.1%
18 ft elev
Finish· 26.22 mi
8:28/mi
3:43:02
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:52:328:37 /mi+1.8%
2nd Half
1:50:308:23 /mi✓ faster
Negative split — 1.8% faster in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:3828:149:0528:14
9:05
-
10K
6.21 mi08:18:1054:468:4926:32
8:32
-0:33
15K
9.32 mi08:44:011:20:378:3925:51
8:19
-0:13
21K
13.05 mi09:15:561:52:328:3731:55
8:34
+0:15
25K
15.53 mi09:36:052:12:418:3220:09
8:06
-0:28
30K
18.64 mi10:02:062:38:428:3126:01
8:22
+0:16
35K
21.75 mi10:28:193:04:558:3026:13
8:26
+0:04
40K
24.85 mi10:54:533:31:298:3126:34
8:33
+0:07
Finish
26.22 mi11:06:263:43:028:3111:33
8:28
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

8:31 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:14:48

87% of race

Time at Steady Pace

28:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:3828:149:0528:14
9:05
#6062
10K
6.21 mi08:18:1054:468:4926:32
8:32
#6178
15K
9.32 mi08:44:011:20:378:3925:51
8:19
#5659
21K
13.05 mi09:15:561:52:328:3731:55
8:34
#5406
25K
15.53 mi09:36:052:12:418:3220:09
8:06
#5083
30K
18.64 mi10:02:062:38:428:3126:01
8:22
#4627
35K
21.75 mi10:28:193:04:558:3026:13
8:26
#4231
40K
24.85 mi10:54:533:31:298:3126:34
8:33
#3853
Finish
26.22 mi11:06:263:43:028:3111:33
8:28
#3710
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi6062467355348493846467
10K6.21 mi3.10 mi6178-1164773-100549+463944952558
15K9.32 mi3.11 mi5659+5194412+361515+3448493846467
21K13.05 mi3.73 mi5406+2534240+172505+1050693975485
25K15.53 mi2.48 mi5083+3233988+252471+3439593131390
30K18.64 mi3.11 mi4627+4563627+361439+3234402714348
35K21.75 mi3.11 mi4231+3963303+324403+3629872310312
40K24.85 mi3.10 mi3853+3783000+303380+2327862106285
Finish26.22 mi1.37 mi3710+1432881+119371+926041959283

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

4849

Males

3846

M20-24

3846

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

6394

Males

4952

M20-24

4952

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

4849

Males

3846

M20-24

3846

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

5069

Males

3975

M20-24

3975

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

3959

Males

3131

M20-24

3131

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

3440

Males

2714

M20-24

2714

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

2987

Males

2310

M20-24

2310

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

2786

Males

2106

M20-24

2106

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

2604

Males

1959

M20-24

1959

Passing Analysis

Category:
Athletes Passed
2827*
Passed By
475
Net Change
+2352
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6062
5K10K193*309-116#6062#6178
10K15K540*21+519#6178#5659
15K21K318*65+253#5659#5406
21K25K3329+323#5406#5083
25K30K465*9+456#5083#4627
30K35K420*24+396#4627#4231
35K40K406*28+378#4231#3853
40KFinish153*10+143#3853#3710
TOTALS2827*475+2352

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions