Abigail Zurasky
Portland, OR
Bib: 12640 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:50 | 33:13 | 10:41 | 33:13 | 10:41 | - |
10K | 6.21 mi | 08:40:22 | 1:02:45 | 10:06 | 29:32 | 9:30 | -1:11 |
15K | 9.32 mi | 09:09:15 | 1:31:38 | 9:50 | 28:53 | 9:18 | -0:12 |
21K | 13.05 mi | 09:47:22 | 2:09:45 | 9:57 | 38:07 | 10:13 | +0:55 |
25K | 15.53 mi | 10:10:07 | 2:32:30 | 9:49 | 22:45 | 9:09 | -1:04 |
30K | 18.64 mi | 10:39:58 | 3:02:21 | 9:47 | 29:51 | 9:36 | +0:27 |
35K | 21.75 mi | 11:09:37 | 3:32:00 | 9:45 | 29:39 | 9:33 | -0:03 |
40K | 24.85 mi | 11:40:01 | 4:02:24 | 9:45 | 30:24 | 9:47 | +0:14 |
Finish | 26.22 mi | 11:52:41 | 4:15:04 | 9:44 | 12:40 | 9:17 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:09 /mi
Average Pace
9:44 /mi
Slowest Pace
10:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:44
72% of race
Time at Steady Pace
1:11:20
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:50 | 33:13 | 10:41 | 33:13 | 10:41 | #16084 | |
10K | 6.21 mi | 08:40:22 | 1:02:45 | 10:06 | 29:32 | 9:30 | #14205 | |
15K | 9.32 mi | 09:09:15 | 1:31:38 | 9:50 | 28:53 | 9:18 | #12906 | |
21K | 13.05 mi | 09:47:22 | 2:09:45 | 9:57 | 38:07 | 10:13 | #13247 | |
25K | 15.53 mi | 10:10:07 | 2:32:30 | 9:49 | 22:45 | 9:09 | #12467 | |
30K | 18.64 mi | 10:39:58 | 3:02:21 | 9:47 | 29:51 | 9:36 | #11607 | |
35K | 21.75 mi | 11:09:37 | 3:32:00 | 9:45 | 29:39 | 9:33 | #10624 | |
40K | 24.85 mi | 11:40:01 | 4:02:24 | 9:45 | 30:24 | 9:47 | #9794 | |
Finish | 26.22 mi | 11:52:41 | 4:15:04 | 9:44 | 12:40 | 9:17 | #9419 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16084 | 5214 | 831 | 10811(Top 36%) | 3012(Top 24%) | 529(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 14205+1879 | 4375+839 | 699+132 | 12618(Top 42%) | 3703(Top 30%) | 611(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 12906+1299 | 3859+516 | 641+58 | 10811(Top 36%) | 3012(Top 24%) | 529(Top 38%) |
| 21K | 13.05 mi | 3.73 mi | 13247-341 | 4034-175 | 665-24 | 14373(Top 48%) | 4510(Top 37%) | 727(Top 52%) |
| 25K | 15.53 mi | 2.48 mi | 12467+780 | 3733+301 | 625+40 | 9584(Top 32%) | 2670(Top 22%) | 471(Top 34%) |
| 30K | 18.64 mi | 3.11 mi | 11607+860 | 3456+277 | 598+27 | 8875(Top 30%) | 2547(Top 21%) | 465(Top 33%) |
| 35K | 21.75 mi | 3.11 mi | 10624+983 | 3154+302 | 556+42 | 7360(Top 24%) | 2193(Top 18%) | 405(Top 29%) |
| 40K | 24.85 mi | 3.10 mi | 9794+830 | 2940+214 | 514+42 | 6979(Top 23%) | 2256(Top 18%) | 417(Top 30%) |
| Finish | 26.22 mi | 1.37 mi | 9419+375 | 2832+108 | 503+11 | 5198(Top 17%) | 1627(Top 13%) | 349(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10811
Females
3012
F20-24
3012
5K→10K
3.1 - 6.2 mi
Overall
12618
Females
3703
F20-24
3703
10K→15K
6.2 - 9.3 mi
Overall
10811
Females
3012
F20-24
3012
15K→21K
9.3 - 13.1 mi
Overall
14373
Females
4510
F20-24
4510
21K→25K
13.1 - 15.5 mi
Overall
9584
Females
2670
F20-24
2670
25K→30K
15.5 - 18.6 mi
Overall
8875
Females
2547
F20-24
2547
30K→35K
18.6 - 21.8 mi
Overall
7360
Females
2193
F20-24
2193
35K→40K
21.8 - 24.9 mi
Overall
6979
Females
2256
F20-24
2256
40K→Finish
24.9 - 26.2 mi
Overall
5198
Females
1627
F20-24
1627
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16084 |
| 5K → 10K | 1905* | 26 | +1879 | #16084 | #14205 |
| 10K → 15K | 1309* | 10 | +1299 | #14205 | #12906 |
| 15K → 21K | 233* | 574 | -341 | #12906 | #13247 |
| 21K → 25K | 790* | 10 | +780 | #13247 | #12467 |
| 25K → 30K | 876* | 16 | +860 | #12467 | #11607 |
| 30K → 35K | 1000* | 17 | +983 | #11607 | #10624 |
| 35K → 40K | 854* | 24 | +830 | #10624 | #9794 |
| 40K → Finish | 381* | 6 | +375 | #9794 | #9419 |
| TOTALS | 7348* | 683 | +6665 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions