Rachel Cain
Lexington, KY
Bib: 12631 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:30 | 11:45 | 3.11 mi | 36:30 | 11:45 | - | |
10K | 1:08:42 | 11:03 | 3.10 mi | 32:12 | 10:22 | -1:23 | |
15K | 1:41:57 | 10:56 | 3.11 mi | 33:15 | 10:42 | +0:20 | |
21K | 2:21:58 | 10:53 | 3.73 mi | 40:01 | 10:44 | +0:02 | |
25K | 2:48:30 | 10:51 | 2.48 mi | 26:32 | 10:41 | -0:03 | |
30K | 3:23:18 | 10:54 | 3.11 mi | 34:48 | 11:12 | +0:31 | |
35K | 3:57:56 | 10:56 | 3.11 mi | 34:38 | 11:09 | -0:03 | |
40K | 4:38:03 | 11:11 | 3.10 mi | 40:07 | 12:55 | +1:46 | |
Finish(26.22 mi) | 4:52:38 | 11:10 | 1.37 mi | 14:35 | 10:42 | -2:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:10 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:35
50% of race
Time at Slower Pace
2:26:03
50% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22585 | 8253 | 1791 | 19075 | 6572 | 1504 |
| 10K | 3.10 mi | 20523+2062 | 7262+991 | 1618+173 | 18242 | 6161 | 1415 |
| 15K | 3.11 mi | 19895+628 | 6948+314 | 1567+51 | 19075 | 6572 | 1504 |
| 21K | 3.73 mi | 18824+1071 | 6476+472 | 1481+86 | 17091 | 5722 | 1350 |
| 25K | 2.48 mi | 18280+544 | 6270+206 | 1449+32 | 16758 | 5814 | 1379 |
| 30K | 3.11 mi | 17583+697 | 6045+225 | 1413+36 | 15543 | 5487 | 1312 |
| 35K | 3.11 mi | 16739+844 | 5795+250 | 1370+43 | 13605 | 4960 | 1212 |
| 40K | 3.10 mi | 17029-290 | 6066-271 | 1429-59 | 18102 | 7207 | 1622 |
| Finish(26.22 mi) | 1.37 mi | 16569+460 | 5899+167 | 1400+29 | 10682 | 3998 | 1044 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19075
Females
6572
F25-29
6572
5K→10K
3.1 - 6.2 mi
Overall
18242
Females
6161
F25-29
6161
10K→15K
6.2 - 9.3 mi
Overall
19075
Females
6572
F25-29
6572
15K→21K
9.3 - 13.1 mi
Overall
17091
Females
5722
F25-29
5722
21K→25K
13.1 - 15.5 mi
Overall
16758
Females
5814
F25-29
5814
25K→30K
15.5 - 18.6 mi
Overall
15543
Females
5487
F25-29
5487
30K→35K
18.6 - 21.8 mi
Overall
13605
Females
4960
F25-29
4960
35K→40K
21.8 - 24.9 mi
Overall
18102
Females
7207
F25-29
7207
40K→Finish
24.9 - 26.2 mi
Overall
10682
Females
3998
F25-29
3998
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22585 |
| 5K → 10K | 292091*+2062 | #22585 → #20523 |
| 10K → 15K | 137765*+628 | #20523 → #19895 |
| 15K → 21K | 791150*+1071 | #19895 → #18824 |
| 21K → 25K | 91635*+544 | #18824 → #18280 |
| 25K → 30K | 83780*+697 | #18280 → #17583 |
| 30K → 35K | 52896*+844 | #17583 → #16739 |
| 35K → 40K | 538248*-290 | #16739 → #17029 |
| 40K → Finish | 4464*+460 | #17029 → #16569 |
| TOTALS | 10137029*+6016 | #22585 → #16569 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions