Lindsay Glynn
Alexandria, VA
Bib: 12617 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
10K | 1:02:06 | 10:00 | 3.10 mi | 29:50 | 9:36 | -0:47 | |
15K | 1:32:19 | 9:54 | 3.11 mi | 30:13 | 9:44 | +0:08 | |
21K | 2:08:55 | 9:53 | 3.73 mi | 36:36 | 9:49 | +0:05 | |
25K | 2:32:31 | 9:49 | 2.48 mi | 23:36 | 9:30 | -0:19 | |
30K | 3:03:20 | 9:50 | 3.11 mi | 30:49 | 9:55 | +0:25 | |
35K | 3:33:43 | 9:50 | 3.11 mi | 30:23 | 9:47 | -0:08 | |
40K | 4:04:16 | 9:50 | 3.10 mi | 30:33 | 9:50 | +0:03 | |
Finish(26.22 mi) | 4:17:34 | 9:50 | 1.37 mi | 13:18 | 9:45 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
9:50 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
3:45:18
87% of race
Time at Steady Pace
32:16
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14080 | 4344 | 1064 | 13182 | 3980 | 999 |
| 10K | 3.10 mi | 13555+525 | 4118+226 | 1009+55 | 13204 | 3952 | 967 |
| 15K | 3.11 mi | 13370+185 | 4062+56 | 1010-1 | 13182 | 3980 | 999 |
| 21K | 3.73 mi | 12897+473 | 3881+181 | 980+30 | 12306 | 3664 | 929 |
| 25K | 2.48 mi | 12475+422 | 3737+144 | 955+25 | 11145 | 3308 | 856 |
| 30K | 3.11 mi | 11866+609 | 3556+181 | 912+43 | 10174 | 3104 | 804 |
| 35K | 3.11 mi | 11038+828 | 3330+226 | 859+53 | 8270 | 2557 | 680 |
| 40K | 3.10 mi | 10178+860 | 3099+231 | 802+57 | 7161 | 2345 | 609 |
| Finish(26.22 mi) | 1.37 mi | 9908+270 | 3024+75 | 792+10 | 6961 | 2347 | 635 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13182
Females
3980
F25-29
3980
5K→10K
3.1 - 6.2 mi
Overall
13204
Females
3952
F25-29
3952
10K→15K
6.2 - 9.3 mi
Overall
13182
Females
3980
F25-29
3980
15K→21K
9.3 - 13.1 mi
Overall
12306
Females
3664
F25-29
3664
21K→25K
13.1 - 15.5 mi
Overall
11145
Females
3308
F25-29
3308
25K→30K
15.5 - 18.6 mi
Overall
10174
Females
3104
F25-29
3104
30K→35K
18.6 - 21.8 mi
Overall
8270
Females
2557
F25-29
2557
35K→40K
21.8 - 24.9 mi
Overall
7161
Females
2345
F25-29
2345
40K→Finish
24.9 - 26.2 mi
Overall
6961
Females
2347
F25-29
2347
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14080 |
| 5K → 10K | 197722*+525 | #14080 → #13555 |
| 10K → 15K | 182367*+185 | #13555 → #13370 |
| 15K → 21K | 105578*+473 | #13370 → #12897 |
| 21K → 25K | 57479*+422 | #12897 → #12475 |
| 25K → 30K | 52661*+609 | #12475 → #11866 |
| 30K → 35K | 26854*+828 | #11866 → #11038 |
| 35K → 40K | 23883*+860 | #11038 → #10178 |
| 40K → Finish | 31301*+270 | #10178 → #9908 |
| TOTALS | 6734845*+4172 | #14080 → #9908 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions