Sanjeev Joshi
Rockville, MD
Bib: 12603 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 58:26 | 9:24 | 3.10 mi | 27:42 | 8:55 | -0:59 | |
15K | 1:27:42 | 9:25 | 3.11 mi | 29:16 | 9:25 | +0:30 | |
21K | 2:02:46 | 9:24 | 3.73 mi | 35:04 | 9:24 | -0:01 | |
25K | 2:26:05 | 9:24 | 2.48 mi | 23:19 | 9:23 | -0:01 | |
30K | 2:56:56 | 9:29 | 3.11 mi | 30:51 | 9:56 | +0:33 | |
35K | 3:28:47 | 9:36 | 3.11 mi | 31:51 | 10:15 | +0:19 | |
40K | 4:01:32 | 9:43 | 3.10 mi | 32:45 | 10:32 | +0:17 | |
Finish(26.22 mi) | 4:15:53 | 9:46 | 1.37 mi | 14:21 | 10:31 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:46 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:55:21
45% of race
Time at Steady Pace
1:47:47
42% of race
Time at Slower Pace
32:45
13% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10969 | 7876 | 361 | 11529 | 8227 | 373 |
| 10K | 3.10 mi | 10006+963 | 7302+574 | 326+35 | 8928 | 6617 | 277 |
| 15K | 3.11 mi | 10479-473 | 7596-294 | 343-17 | 11529 | 8227 | 373 |
| 21K | 3.73 mi | 10305+174 | 7476+120 | 332+11 | 10141 | 7363 | 323 |
| 25K | 2.48 mi | 10269+36 | 7431+45 | 335-3 | 10566 | 7500 | 336 |
| 30K | 3.11 mi | 10145+124 | 7314+117 | 330+5 | 10209 | 7088 | 314 |
| 35K | 3.11 mi | 9895+250 | 7049+265 | 308+22 | 10081 | 6712 | 313 |
| 40K | 3.10 mi | 9640+255 | 6767+282 | 295+13 | 9783 | 6290 | 295 |
| Finish(26.22 mi) | 1.37 mi | 9561+79 | 6678+89 | 289+6 | 10055 | 6344 | 293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11529
Males
8227
M55-59
8227
5K→10K
3.1 - 6.2 mi
Overall
8928
Males
6617
M55-59
6617
10K→15K
6.2 - 9.3 mi
Overall
11529
Males
8227
M55-59
8227
15K→21K
9.3 - 13.1 mi
Overall
10141
Males
7363
M55-59
7363
21K→25K
13.1 - 15.5 mi
Overall
10566
Males
7500
M55-59
7500
25K→30K
15.5 - 18.6 mi
Overall
10209
Males
7088
M55-59
7088
30K→35K
18.6 - 21.8 mi
Overall
10081
Males
6712
M55-59
6712
35K→40K
21.8 - 24.9 mi
Overall
9783
Males
6290
M55-59
6290
40K→Finish
24.9 - 26.2 mi
Overall
10055
Males
6344
M55-59
6344
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10969 |
| 5K → 10K | 631026*+963 | #10969 → #10006 |
| 10K → 15K | 56390*-473 | #10006 → #10479 |
| 15K → 21K | 173347*+174 | #10479 → #10305 |
| 21K → 25K | 200236*+36 | #10305 → #10269 |
| 25K → 30K | 202326*+124 | #10269 → #10145 |
| 30K → 35K | 208458*+250 | #10145 → #9895 |
| 35K → 40K | 189444*+255 | #9895 → #9640 |
| 40K → Finish | 76155*+79 | #9640 → #9561 |
| TOTALS | 16743082*+1408 | #10969 → #9561 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions