Samantha Trainor

Atlanta, GA

Bib: 12601 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:37/mi

36:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:12/mi

1:10:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:02/mi

1:51:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:54/mi

2:35:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:34/mi

3:04:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:40/mi

3:43:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:13/mi

4:24:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:10/mi

5:08:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:32/mi

5:27:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:4611:56 /mi⚡ faster

2nd Half

2:51:3913:02 /mi+10.2%

Positive split — 10.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:05	11:37	3.11 mi	36:05	11:37	-
10K	1:10:53	11:24	3.10 mi	34:48	11:12	-0:25
15K	1:51:23	11:57	3.11 mi	40:30	13:02	+1:50
21K	2:35:46	11:56	3.73 mi	44:23	11:54	-1:08
25K	3:04:30	11:53	2.48 mi	28:44	11:34	-0:20
30K	3:43:52	12:01	3.11 mi	39:22	12:40	+1:06
35K	4:24:57	12:11	3.11 mi	41:05	13:13	+0:33
40K	5:08:58	12:26	3.10 mi	44:01	14:10	+0:57
Finish(26.22 mi)	5:27:26	12:30	1.37 mi	18:28	13:32	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

12:30 /mi

Slowest Pace

14:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:00

44% of race

Time at Steady Pace

1:19:52

24% of race

Time at Slower Pace

1:43:34

32% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	21838	7907	1139	27833	11001	1491
10K	3.10 mi	22486-648	8200-293	1183-44	23240	8574	1226
15K	3.11 mi	25032-2546	9481-1281	1341-158	27833	11001	1491
21K	3.73 mi	23908+1124	8937+544	1269+72	22058	8101	1152
25K	2.48 mi	23110+798	8582+355	1217+52	20217	7471	1091
30K	3.11 mi	22545+565	8416+166	1203+14	20682	7885	1129
35K	3.11 mi	22225+320	8364+52	1196+7	20576	8183	1152
40K	3.10 mi	22159+66	8419-55	1203-7	21902	8897	1233
Finish(26.22 mi)	1.37 mi	22036+123	8397+22	1199+4	20806	8345	1198

8345

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21838
5K → 10K	884236*-648	#21838 → #22486
10K → 15K	258741*-2546	#22486 → #25032
15K → 21K	711195*+1124	#25032 → #23908
21K → 25K	31829*+798	#23908 → #23110
25K → 30K	98663*+565	#23110 → #22545
30K → 35K	166486*+320	#22545 → #22225
35K → 40K	239305*+66	#22225 → #22159
40K → Finish	70193*+123	#22159 → #22036
TOTALS	41463948*-198	#21838 → #22036

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions