Damien Zitzman

Keansburg, NJ

Bib: 12595 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 26%

Gender (Male)

#0 / 17709

Top 32%

Division (M25-29)

#0 / 2720

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:35/mi

29:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:52/mi

57:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:06/mi

1:25:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:14/mi

2:00:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:57/mi

2:22:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:51:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:21:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:00/mi

3:52:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:28/mi

4:05:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:029:12 /mi⚡ faster

2nd Half

2:05:489:33 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:45	9:35	3.11 mi	29:45	9:35	-
10K	57:19	9:13	3.10 mi	27:34	8:52	-0:43
15K	1:25:36	9:11	3.11 mi	28:17	9:06	+0:14
21K	2:00:02	9:12	3.73 mi	34:26	9:14	+0:08
25K	2:22:16	9:09	2.48 mi	22:14	8:57	-0:17
30K	2:51:35	9:12	3.11 mi	29:19	9:26	+0:29
35K	3:21:52	9:17	3.11 mi	30:17	9:45	+0:19
40K	3:52:56	9:22	3.10 mi	31:04	10:00	+0:15
Finish(26.22 mi)	4:05:51	9:23	1.37 mi	12:55	9:28	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:23 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:47

87% of race

Time at Steady Pace

31:04

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	9111	6698	1336	9784	7163	1454
10K	3.10 mi	8847+264	6559+139	1325+11	8581	6396	1306
15K	3.11 mi	9125-278	6733-174	1364-39	9784	7163	1454
21K	3.73 mi	9093+32	6709+24	1369-5	9204	6759	1404
25K	2.48 mi	8888+205	6559+150	1352+17	8553	6268	1306
30K	3.11 mi	8618+270	6343+216	1312+40	8200	5900	1225
35K	3.11 mi	8349+269	6095+248	1268+44	8136	5634	1154
40K	3.10 mi	8062+287	5820+275	1210+58	7736	5135	1054
Finish(26.22 mi)	1.37 mi	7853+209	5658+162	1188+22	5837	3958	858

3958

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9111
5K → 10K	194458*+264	#9111 → #8847
10K → 15K	409131*-278	#8847 → #9125
15K → 21K	248280*+32	#9125 → #9093
21K → 25K	107312*+205	#9093 → #8888
25K → 30K	148418*+270	#8888 → #8618
30K → 35K	194463*+269	#8618 → #8349
35K → 40K	149436*+287	#8349 → #8062
40K → Finish	17226*+209	#8062 → #7853
TOTALS	14662724*+1258	#9111 → #7853

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions