Colleen Jones
Arlington, VA
Bib: 12593 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:05:37 | 32:16 | 10:23 | 32:16 | 10:23 | - |
10K | 6.21 mi | 08:35:32 | 1:02:11 | 10:00 | 29:55 | 9:38 | -0:45 |
15K | 9.32 mi | 09:05:18 | 1:31:57 | 9:52 | 29:46 | 9:35 | -0:03 |
21K | 13.05 mi | 09:39:12 | 2:05:51 | 9:39 | 33:54 | 9:06 | -0:29 |
25K | 15.53 mi | 10:00:46 | 2:27:25 | 9:29 | 21:34 | 8:41 | -0:25 |
30K | 18.64 mi | 10:28:34 | 2:55:13 | 9:24 | 27:48 | 8:57 | +0:16 |
35K | 21.75 mi | 10:56:18 | 3:22:57 | 9:20 | 27:44 | 8:56 | -0:01 |
40K | 24.85 mi | 11:24:17 | 3:50:56 | 9:17 | 27:59 | 9:00 | +0:04 |
Finish | 26.22 mi | 11:36:37 | 4:03:16 | 9:17 | 12:20 | 9:03 | +0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:41 /mi
Average Pace
9:17 /mi
Slowest Pace
10:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:31:19
62% of race
Time at Steady Pace
59:41
25% of race
Time at Slower Pace
32:16
13% of race
Average Pace: 9:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:05:37 | 32:16 | 10:23 | 32:16 | 10:23 | #14061 | |
10K | 6.21 mi | 08:35:32 | 1:02:11 | 10:00 | 29:55 | 9:38 | #13628 | |
15K | 9.32 mi | 09:05:18 | 1:31:57 | 9:52 | 29:46 | 9:35 | #13112 | |
21K | 13.05 mi | 09:39:12 | 2:05:51 | 9:39 | 33:54 | 9:06 | #11613 | |
25K | 15.53 mi | 10:00:46 | 2:27:25 | 9:29 | 21:34 | 8:41 | #10682 | |
30K | 18.64 mi | 10:28:34 | 2:55:13 | 9:24 | 27:48 | 8:57 | #9677 | |
35K | 21.75 mi | 10:56:18 | 3:22:57 | 9:20 | 27:44 | 8:56 | #8611 | |
40K | 24.85 mi | 11:24:17 | 3:50:56 | 9:17 | 27:59 | 9:00 | #7716 | |
Finish | 26.22 mi | 11:36:37 | 4:03:16 | 9:17 | 12:20 | 9:03 | #7418 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14061 | 4339 | 705 | 12391(Top 41%) | 3642(Top 30%) | 614(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 13628+433 | 4154+185 | 674+31 | 13358(Top 44%) | 4010(Top 33%) | 657(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 13112+516 | 3953+201 | 658+16 | 12391(Top 41%) | 3642(Top 30%) | 614(Top 44%) |
| 21K | 13.05 mi | 3.73 mi | 11613+1499 | 3330+623 | 568+90 | 8296(Top 28%) | 2123(Top 17%) | 404(Top 29%) |
| 25K | 15.53 mi | 2.48 mi | 10682+931 | 2996+334 | 527+41 | 6806(Top 23%) | 1672(Top 14%) | 316(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 9677+1005 | 2659+337 | 480+47 | 5730(Top 19%) | 1431(Top 12%) | 277(Top 20%) |
| 35K | 21.75 mi | 3.11 mi | 8611+1066 | 2347+312 | 423+57 | 4744(Top 16%) | 1232(Top 10%) | 240(Top 17%) |
| 40K | 24.85 mi | 3.10 mi | 7716+895 | 2113+234 | 393+30 | 4146(Top 14%) | 1143(Top 9%) | 237(Top 17%) |
| Finish | 26.22 mi | 1.37 mi | 7418+298 | 2049+64 | 386+7 | 4330(Top 14%) | 1269(Top 10%) | 275(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12391
Females
3642
F20-24
3642
5K→10K
3.1 - 6.2 mi
Overall
13358
Females
4010
F20-24
4010
10K→15K
6.2 - 9.3 mi
Overall
12391
Females
3642
F20-24
3642
15K→21K
9.3 - 13.1 mi
Overall
8296
Females
2123
F20-24
2123
21K→25K
13.1 - 15.5 mi
Overall
6806
Females
1672
F20-24
1672
25K→30K
15.5 - 18.6 mi
Overall
5730
Females
1431
F20-24
1431
30K→35K
18.6 - 21.8 mi
Overall
4744
Females
1232
F20-24
1232
35K→40K
21.8 - 24.9 mi
Overall
4146
Females
1143
F20-24
1143
40K→Finish
24.9 - 26.2 mi
Overall
4330
Females
1269
F20-24
1269
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14061 |
| 5K → 10K | 654* | 221 | +433 | #14061 | #13628 |
| 10K → 15K | 597* | 81 | +516 | #13628 | #13112 |
| 15K → 21K | 1502* | 3 | +1499 | #13112 | #11613 |
| 21K → 25K | 932* | 1 | +931 | #11613 | #10682 |
| 25K → 30K | 1012* | 7 | +1005 | #10682 | #9677 |
| 30K → 35K | 1072* | 6 | +1066 | #9677 | #8611 |
| 35K → 40K | 905* | 10 | +895 | #8611 | #7716 |
| 40K → Finish | 306* | 8 | +298 | #7716 | #7418 |
| TOTALS | 6980* | 337 | +6643 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions