Patrick Abbott

Alexandria, VA

Bib: 12585 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 25%

Gender (Male)

#0 / 17709

Top 30%

Division (M30-34)

#0 / 2603

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:15/mi

28:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:20/mi

54:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:17/mi

1:20:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:36/mi

1:52:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:25/mi

2:13:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:02/mi

2:41:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:59/mi

3:12:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:37/mi

3:48:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:31/mi

4:02:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:248:37 /mi⚡ faster

2nd Half

2:10:279:54 /mi+16.1%

Positive split — 16.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:44	9:15	3.11 mi	28:44	9:15	-
10K	54:38	8:48	3.10 mi	25:54	8:20	-0:55
15K	1:20:22	8:37	3.11 mi	25:44	8:17	-0:03
21K	1:52:24	8:37	3.73 mi	32:02	8:36	+0:19
25K	2:13:18	8:35	2.48 mi	20:54	8:25	-0:11
30K	2:41:23	8:39	3.11 mi	28:05	9:02	+0:37
35K	3:12:25	8:51	3.11 mi	31:02	9:59	+0:57
40K	3:48:30	9:12	3.10 mi	36:05	11:37	+1:38
Finish(26.22 mi)	4:02:51	9:16	1.37 mi	14:21	10:31	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:16 /mi

Slowest Pace

11:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:32

30% of race

Time at Steady Pace

1:28:51

37% of race

Time at Slower Pace

1:21:28

34% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7017	5324	950	4684	3730	682
10K	3.10 mi	6043+974	4686+638	844+106	5260	4155	752
15K	3.11 mi	5517+526	4316+370	779+65	4684	3730	682
21K	3.73 mi	5362+155	4203+113	755+24	5240	4108	753
25K	2.48 mi	5264+98	4116+87	742+13	5305	4093	746
30K	3.11 mi	5318-54	4126-10	762-20	6190	4607	828
35K	3.11 mi	5838-520	4418-292	799-37	9082	6172	1055
40K	3.10 mi	7241-1403	5285-867	939-140	13776	8470	1361
Finish(26.22 mi)	1.37 mi	7353-112	5325-40	945-6	10054	6343	1068

6343

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7017
5K → 10K	261000*+974	#7017 → #6043
10K → 15K	22548*+526	#6043 → #5517
15K → 21K	90245*+155	#5517 → #5362
21K → 25K	72170+98	#5362 → #5264
25K → 30K	209155*-54	#5264 → #5318
30K → 35K	638118*-520	#5318 → #5838
35K → 40K	144845*-1403	#5838 → #7241
40K → Finish	19381*-112	#7241 → #7353
TOTALS	26982362*-336	#7017 → #7353

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions