Ashley Smith

Herndon, VA

Bib: 12581 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 48%

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:04/mi

31:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:17/mi

1:00:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:59/mi

1:34:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:13/mi

2:16:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:58/mi

2:48:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:57/mi

3:25:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:11/mi

4:00:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:07/mi

4:37:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:20/mi

4:53:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:0110:25 /mi⚡ faster

2nd Half

2:37:1511:56 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:15	10:04	3.11 mi	31:15	10:04	-
10K	1:00:05	9:40	3.10 mi	28:50	9:17	-0:47
15K	1:34:13	10:07	3.11 mi	34:08	10:59	+1:42
21K	2:16:01	10:25	3.73 mi	41:48	11:13	+0:14
25K	2:48:15	10:50	2.48 mi	32:14	12:58	+1:45
30K	3:25:23	11:01	3.11 mi	37:08	11:57	-1:01
35K	4:00:09	11:03	3.11 mi	34:46	11:11	-0:46
40K	4:37:48	11:11	3.10 mi	37:39	12:07	+0:56
Finish(26.22 mi)	4:53:16	11:12	1.37 mi	15:28	11:20	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

11:12 /mi

Slowest Pace

12:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:05

20% of race

Time at Steady Pace

2:06:10

43% of race

Time at Slower Pace

1:47:01

36% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	12006	3497	878	20681	7324	1649
10K	3.10 mi	11533+473	3289+208	816+62	11209	3146	782
15K	3.11 mi	14613-3080	4570-1281	1117-301	20681	7324	1649
21K	3.73 mi	16044-1431	5197-627	1251-134	19355	6794	1556
25K	2.48 mi	18182-2138	6223-1026	1442-191	24541	9615	2009
30K	3.11 mi	18141+41	6289-66	1457-15	18372	6778	1545
35K	3.11 mi	17274+867	6048+241	1421+36	13770	5036	1232
40K	3.10 mi	16964+310	6039+9	1420+1	15503	6071	1405
Finish(26.22 mi)	1.37 mi	16703+261	5956+83	1418+2	13314	5134	1277

5134

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12006
5K → 10K	168641*+473	#12006 → #11533
10K → 15K	309717*-3080	#11533 → #14613
15K → 21K	1551120*-1431	#14613 → #16044
21K → 25K	218547*-2138	#16044 → #18182
25K → 30K	354395*+41	#18182 → #18141
30K → 35K	78945*+867	#18141 → #17274
35K → 40K	196506*+310	#17274 → #16964
40K → Finish	31292*+261	#16964 → #16703
TOTALS	76602963*-4697	#12006 → #16703

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions