Gregory Nelson

Compton, CA

Bib: 12579 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:23/mi

1:03:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:42/mi

1:33:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:28/mi

2:12:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:43/mi

2:39:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:10/mi

3:20:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:00/mi

4:03:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:27/mi

4:48:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:50/mi

5:06:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:5010:11 /mi⚡ faster

2nd Half

2:53:2913:10 /mi+30.6%

Positive split — 30.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:26	10:07	3.11 mi	31:26	10:07	-
10K	1:03:41	10:15	3.10 mi	32:15	10:23	+0:16
15K	1:33:50	10:04	3.11 mi	30:09	9:42	-0:41
21K	2:12:50	10:11	3.73 mi	39:00	10:28	+0:46
25K	2:39:29	10:16	2.48 mi	26:39	10:43	+0:15
30K	3:20:23	10:45	3.11 mi	40:54	13:10	+2:27
35K	4:03:54	11:13	3.11 mi	43:31	14:00	+0:50
40K	4:48:49	11:37	3.10 mi	44:55	14:27	+0:27
Finish(26.22 mi)	5:06:19	11:41	1.37 mi	17:30	12:50	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

11:41 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:09

10% of race

Time at Steady Pace

2:09:20

42% of race

Time at Slower Pace

2:26:50

48% of race

Average Pace: 11:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12400	8738	1290	13075	9140	1344
10K	3.10 mi	15182-2782	10390-1652	1542-252	18374	12146	1798
15K	3.11 mi	14360+822	9895+495	1470+72	13075	9140	1344
21K	3.73 mi	14640-280	10048-153	1486-16	15628	10548	1551
25K	2.48 mi	14915-275	10156-108	1510-24	16976	11063	1615
30K	3.11 mi	16699-1784	11046-890	1626-116	22122	13551	1908
35K	3.11 mi	18131-1432	11678-632	1714-88	23025	13689	1934
40K	3.10 mi	18969-838	12010-332	1754-40	22716	13458	1896
Finish(26.22 mi)	1.37 mi	18951+18	11962+48	1742+12	18660	11229	1617

11229

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12400
5K → 10K	279816*-2782	#12400 → #15182
10K → 15K	46868*+822	#15182 → #14360
15K → 21K	559279*-280	#14360 → #14640
21K → 25K	497222*-275	#14640 → #14915
25K → 30K	185773*-1784	#14915 → #16699
30K → 35K	152492*-1432	#16699 → #18131
35K → 40K	941103*-838	#18131 → #18969
40K → Finish	119137*+18	#18969 → #18951
TOTALS	83411790*-6551	#12400 → #18951

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions