Emily Grant
West Chester, PA
Bib: 12577 F
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 28:38 | 9:13 | -0:32 | |
15K | 1:27:25 | 9:23 | 3.11 mi | 28:31 | 9:11 | -0:02 | |
21K | 2:01:23 | 9:18 | 3.73 mi | 33:58 | 9:07 | -0:04 | |
25K | 2:23:09 | 9:13 | 2.48 mi | 21:46 | 8:45 | -0:22 | |
30K | 2:51:54 | 9:13 | 3.11 mi | 28:45 | 9:15 | +0:30 | |
35K | 3:20:36 | 9:13 | 3.11 mi | 28:42 | 9:14 | -0:01 | |
40K | 3:48:59 | 9:13 | 3.10 mi | 28:23 | 9:08 | -0:06 | |
Finish(26.22 mi) | 4:01:01 | 9:12 | 1.37 mi | 12:02 | 8:49 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:12 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
3:30:45
87% of race
Time at Steady Pace
30:16
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10084 | 2762 | 416 | 10193 | 2759 | 414 |
| 10K | 3.10 mi | 10423-339 | 2865-103 | 427-11 | 10835 | 3009 | 442 |
| 15K | 3.11 mi | 10307+116 | 2811+54 | 417+10 | 10193 | 2759 | 414 |
| 21K | 3.73 mi | 9733+574 | 2617+194 | 397+20 | 8426 | 2172 | 336 |
| 25K | 2.48 mi | 9223+510 | 2449+168 | 370+27 | 7314 | 1846 | 283 |
| 30K | 3.11 mi | 8712+511 | 2312+137 | 358+12 | 7320 | 1978 | 311 |
| 35K | 3.11 mi | 8058+654 | 2153+159 | 337+21 | 6067 | 1680 | 263 |
| 40K | 3.10 mi | 7331+727 | 1992+161 | 309+28 | 4581 | 1323 | 208 |
| Finish(26.22 mi) | 1.37 mi | 7026+305 | 1909+83 | 297+12 | 3629 | 1009 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10193
Females
2759
F30-34
2759
5K→10K
3.1 - 6.2 mi
Overall
10835
Females
3009
F30-34
3009
10K→15K
6.2 - 9.3 mi
Overall
10193
Females
2759
F30-34
2759
15K→21K
9.3 - 13.1 mi
Overall
8426
Females
2172
F30-34
2172
21K→25K
13.1 - 15.5 mi
Overall
7314
Females
1846
F30-34
1846
25K→30K
15.5 - 18.6 mi
Overall
7320
Females
1978
F30-34
1978
30K→35K
18.6 - 21.8 mi
Overall
6067
Females
1680
F30-34
1680
35K→40K
21.8 - 24.9 mi
Overall
4581
Females
1323
F30-34
1323
40K→Finish
24.9 - 26.2 mi
Overall
3629
Females
1009
F30-34
1009
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10084 |
| 5K → 10K | 532193*-339 | #10084 → #10423 |
| 10K → 15K | 170286*+116 | #10423 → #10307 |
| 15K → 21K | 53627*+574 | #10307 → #9733 |
| 21K → 25K | 18528*+510 | #9733 → #9223 |
| 25K → 30K | 59570*+511 | #9223 → #8712 |
| 30K → 35K | 50704*+654 | #8712 → #8058 |
| 35K → 40K | 27754*+727 | #8058 → #7331 |
| 40K → Finish | 10315*+305 | #7331 → #7026 |
| TOTALS | 9193977*+3058 | #10084 → #7026 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions