Andrew Sirois
Virginia Bch, VA
Bib: 12573 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:10 | 3.11 mi | 25:23 | 8:10 | - | |
10K | 49:27 | 7:57 | 3.10 mi | 24:04 | 7:45 | -0:25 | |
15K | 1:14:11 | 7:58 | 3.11 mi | 24:44 | 7:58 | +0:13 | |
21K | 1:44:26 | 8:00 | 3.73 mi | 30:15 | 8:07 | +0:09 | |
25K | 2:04:40 | 8:02 | 2.48 mi | 20:14 | 8:08 | +0:01 | |
30K | 2:30:17 | 8:04 | 3.11 mi | 25:37 | 8:15 | +0:07 | |
35K | 2:56:17 | 8:06 | 3.11 mi | 26:00 | 8:22 | +0:07 | |
40K | 3:24:30 | 8:14 | 3.10 mi | 28:13 | 9:05 | +0:43 | |
Finish(26.22 mi) | 3:37:38 | 8:18 | 1.37 mi | 13:08 | 9:38 | +0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:18 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
24:04
11% of race
Time at Steady Pace
2:32:13
70% of race
Time at Slower Pace
41:21
19% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2178 | 1789 | 268 | 3525 | 2863 | 434 |
| 10K | 6.21 mi | 3.10 mi | 2404-226 | 1974-185 | 295-27 | 2866 | 2356 | 354 |
| 15K | 9.32 mi | 3.11 mi | 2716-312 | 2230-256 | 328-33 | 3525 | 2863 | 434 |
| 21K | 13.05 mi | 3.73 mi | 2917-201 | 2395-165 | 374-46 | 3339 | 2718 | 416 |
| 25K | 15.53 mi | 2.48 mi | 3083-166 | 2519-124 | 389-15 | 4074 | 3218 | 494 |
| 30K | 18.64 mi | 3.11 mi | 3022+61 | 2455+64 | 377+12 | 3070 | 2443 | 357 |
| 35K | 21.75 mi | 3.11 mi | 2883+139 | 2319+136 | 347+30 | 2797 | 2187 | 323 |
| 40K | 24.85 mi | 3.10 mi | 2938-55 | 2325-6 | 352-5 | 4403 | 3156 | 470 |
| Finish | 26.22 mi | 1.37 mi | 3021-83 | 2381-56 | 361-9 | 6445 | 4311 | 616 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3525
Males
2863
M35-39
2863
5K→10K
3.1 - 6.2 mi
Overall
2866
Males
2356
M35-39
2356
10K→15K
6.2 - 9.3 mi
Overall
3525
Males
2863
M35-39
2863
15K→21K
9.3 - 13.1 mi
Overall
3339
Males
2718
M35-39
2718
21K→25K
13.1 - 15.5 mi
Overall
4074
Males
3218
M35-39
3218
25K→30K
15.5 - 18.6 mi
Overall
3070
Males
2443
M35-39
2443
30K→35K
18.6 - 21.8 mi
Overall
2797
Males
2187
M35-39
2187
35K→40K
21.8 - 24.9 mi
Overall
4403
Males
3156
M35-39
3156
40K→Finish
24.9 - 26.2 mi
Overall
6445
Males
4311
M35-39
4311
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2178 |
| 5K → 10K | 29* | 255 | -226 | #2178 | #2404 |
| 10K → 15K | 20* | 332 | -312 | #2404 | #2716 |
| 15K → 21K | 43* | 244 | -201 | #2716 | #2917 |
| 21K → 25K | 42 | 208 | -166 | #2917 | #3083 |
| 25K → 30K | 133* | 72 | +61 | #3083 | #3022 |
| 30K → 35K | 197* | 58 | +139 | #3022 | #2883 |
| 35K → 40K | 110* | 165 | -55 | #2883 | #2938 |
| 40K → Finish | 21* | 104 | -83 | #2938 | #3021 |
| TOTALS | 595* | 1438 | -843 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions