Bruce Knickebocker
Pine Plains, NY
Bib: 12571 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:18 | 11:22 | 3.11 mi | 35:18 | 11:22 | - | |
10K | 1:06:36 | 10:43 | 3.10 mi | 31:18 | 10:04 | -1:18 | |
15K | 1:37:54 | 10:30 | 3.11 mi | 31:18 | 10:04 | 0:00 | |
21K | 2:16:39 | 10:28 | 3.73 mi | 38:45 | 10:24 | +0:20 | |
25K | 2:43:01 | 10:30 | 2.48 mi | 26:22 | 10:36 | +0:12 | |
30K | 3:18:04 | 10:38 | 3.11 mi | 35:03 | 11:17 | +0:41 | |
35K | 3:56:42 | 10:53 | 3.11 mi | 38:38 | 12:26 | +1:09 | |
40K | 4:39:28 | 11:15 | 3.10 mi | 42:46 | 13:46 | +1:20 | |
Finish(26.22 mi) | 4:55:41 | 11:17 | 1.37 mi | 16:13 | 11:53 | -1:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:17 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
2:07:43
43% of race
Time at Steady Pace
1:10:21
24% of race
Time at Slower Pace
1:37:37
33% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20449 | 13201 | 1733 | 15168 | 10332 | 1337 |
| 10K | 3.10 mi | 18356+2093 | 12126+1075 | 1581+152 | 16164 | 10949 | 1416 |
| 15K | 3.11 mi | 17133+1223 | 11488+638 | 1493+88 | 15168 | 10332 | 1337 |
| 21K | 3.73 mi | 16351+782 | 11035+453 | 1437+56 | 15246 | 10335 | 1346 |
| 25K | 2.48 mi | 16261+90 | 10929+106 | 1434+3 | 16433 | 10762 | 1401 |
| 30K | 3.11 mi | 16069+192 | 10707+222 | 1411+23 | 15890 | 10236 | 1340 |
| 35K | 3.11 mi | 16466-397 | 10789-82 | 1425-14 | 18095 | 11078 | 1450 |
| 40K | 3.10 mi | 17284-818 | 11103-314 | 1467-42 | 20653 | 12312 | 1615 |
| Finish(26.22 mi) | 1.37 mi | 17165+119 | 10998+105 | 1452+15 | 15350 | 9342 | 1200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15168
Males
10332
M40-44
10332
5K→10K
3.1 - 6.2 mi
Overall
16164
Males
10949
M40-44
10949
10K→15K
6.2 - 9.3 mi
Overall
15168
Males
10332
M40-44
10332
15K→21K
9.3 - 13.1 mi
Overall
15246
Males
10335
M40-44
10335
21K→25K
13.1 - 15.5 mi
Overall
16433
Males
10762
M40-44
10762
25K→30K
15.5 - 18.6 mi
Overall
15890
Males
10236
M40-44
10236
30K→35K
18.6 - 21.8 mi
Overall
18095
Males
11078
M40-44
11078
35K→40K
21.8 - 24.9 mi
Overall
20653
Males
12312
M40-44
12312
40K→Finish
24.9 - 26.2 mi
Overall
15350
Males
9342
M40-44
9342
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20449 |
| 5K → 10K | 342127*+2093 | #20449 → #18356 |
| 10K → 15K | 341257*+1223 | #18356 → #17133 |
| 15K → 21K | 108890*+782 | #17133 → #16351 |
| 21K → 25K | 256346*+90 | #16351 → #16261 |
| 25K → 30K | 283475*+192 | #16261 → #16069 |
| 30K → 35K | 654257*-397 | #16069 → #16466 |
| 35K → 40K | 937119*-818 | #16466 → #17284 |
| 40K → Finish | 69188*+119 | #17284 → #17165 |
| TOTALS | 23755659*+3284 | #20449 → #17165 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions