Mac McConnell

Uppr Marlboro, MD

Bib: 12563 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:48/mi

33:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:35/mi

1:06:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:06/mi

1:37:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:45/mi

2:17:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:24/mi

2:53:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:49/mi

3:36:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:30/mi

4:15:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:01/mi

4:58:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:28/mi

5:14:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:5110:34 /mi⚡ faster

2nd Half

2:56:4613:25 /mi+28.2%

Positive split — 28.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:33	10:48	3.11 mi	33:33	10:48	-
10K	1:06:26	10:41	3.10 mi	32:53	10:35	-0:13
15K	1:37:48	10:30	3.11 mi	31:22	10:06	-0:29
21K	2:17:51	10:34	3.73 mi	40:03	10:45	+0:39
25K	2:53:38	11:11	2.48 mi	35:47	14:24	+3:39
30K	3:36:35	11:37	3.11 mi	42:57	13:49	-0:35
35K	4:15:25	11:45	3.11 mi	38:50	12:30	-1:19
40K	4:58:59	12:02	3.10 mi	43:34	14:01	+1:31
Finish(26.22 mi)	5:14:37	12:00	1.37 mi	15:38	11:28	-2:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

12:00 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:15

20% of race

Time at Steady Pace

1:29:14

28% of race

Time at Slower Pace

2:41:08

51% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	16761	11251	305	15274	10397	251
10K	3.10 mi	18187-1426	12046-795	332-27	19652	12828	361
15K	3.11 mi	17062+1125	11444+602	295+37	15274	10397	251
21K	3.73 mi	16936+126	11348+96	293+2	17139	11397	293
25K	2.48 mi	19936-3000	12873-1525	372-79	27690	16457	631
30K	3.11 mi	20981-1045	13313-440	405-33	24033	14491	501
35K	3.11 mi	20506+475	12975+338	388+17	18321	11195	344
40K	3.10 mi	20624-118	12937+38	390-2	21499	12801	422
Finish(26.22 mi)	1.37 mi	20202+422	12691+246	376+14	13754	8432	213

8432

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16761
5K → 10K	151488*-1426	#16761 → #18187
10K → 15K	391164*+1125	#18187 → #17062
15K → 21K	399525*+126	#17062 → #16936
21K → 25K	302222*-3000	#16936 → #19936
25K → 30K	1179134*-1045	#19936 → #20981
30K → 35K	115590*+475	#20981 → #20506
35K → 40K	370252*-118	#20506 → #20624
40K → Finish	3425*+422	#20624 → #20202
TOTALS	66413200*-3441	#16761 → #20202

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions