Laurie LaTessa

Chesterfield, VA

Bib: 12549 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 42%

Gender (Female)

#0 / 12338

Top 34%

Masters (Masters Women)

#0 / 5451

Top 23%

Division (F55-59)

#0 / 873

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:51/mi

30:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:05/mi

58:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:40/mi

1:28:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:54/mi

2:05:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:01/mi

2:30:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:56/mi

3:04:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:34/mi

3:40:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:20/mi

4:15:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:29/mi

4:31:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:499:39 /mi⚡ faster

2nd Half

2:25:4011:04 /mi+15.8%

Positive split — 15.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:36	9:51	3.11 mi	30:36	9:51	-
10K	58:50	9:28	3.10 mi	28:14	9:05	-0:46
15K	1:28:53	9:32	3.11 mi	30:03	9:40	+0:35
21K	2:05:49	9:39	3.73 mi	36:56	9:54	+0:14
25K	2:30:42	9:42	2.48 mi	24:53	10:01	+0:07
30K	3:04:40	9:54	3.11 mi	33:58	10:56	+0:55
35K	3:40:37	10:09	3.11 mi	35:57	11:34	+0:38
40K	4:15:49	10:18	3.10 mi	35:12	11:20	-0:14
Finish(26.22 mi)	4:31:29	10:22	1.37 mi	15:40	11:29	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:22 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:14

10% of race

Time at Steady Pace

2:02:28

45% of race

Time at Slower Pace

2:00:47

44% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	10725	2993	75	12913	3877	119
10K	3.10 mi	10368+357	2837+156	72+3	10091	2719	65
15K	3.11 mi	11197-829	3150-313	87-15	12913	3877	119
21K	3.73 mi	11602-405	3321-171	98-11	12740	3852	121
25K	2.48 mi	11857-255	3475-154	101-3	13627	4376	142
30K	3.11 mi	12265-408	3728-253	116-15	14490	4987	192
35K	3.11 mi	12652-387	4013-285	128-12	15210	5693	236
40K	3.10 mi	12563+89	4099-86	130-2	12774	4872	186
Finish(26.22 mi)	1.37 mi	12600-37	4168-69	133-3	13894	5371	191

5371

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10725
5K → 10K	183540*+357	#10725 → #10368
10K → 15K	88152*-829	#10368 → #11197
15K → 21K	572167*-405	#11197 → #11602
21K → 25K	456201*-255	#11602 → #11857
25K → 30K	595187*-408	#11857 → #12265
30K → 35K	640253*-387	#12265 → #12652
35K → 40K	296385*+89	#12652 → #12563
40K → Finish	140103*-37	#12563 → #12600
TOTALS	37631888*-1875	#10725 → #12600

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions