Heather DeLoach

Clayton, NC

Bib: 1248 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:22/mi
41:31
2791640.7%
140 ft elev
10K· 6.21 mi
13:13/mi
1:22:36
1032170.7%
25 ft elev
15K· 9.32 mi
13:40/mi
2:05:04
5155
21 ft elev
21K· 13.05 mi
14:59/mi
3:00:54
2037
4 ft elev
25K· 15.53 mi
14:58/mi
3:38:06
350.2%
30 ft elev
30K· 18.64 mi
16:01/mi
4:27:52
5857
30 ft elev
35K· 21.75 mi
15:43/mi
5:16:41
9892
36 ft elev
40K· 24.85 mi
17:00/mi
6:09:31
36530.1%
18 ft elev
Finish· 26.22 mi
15:41/mi
6:30:54
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:00:5413:52 /mi⚡ faster
2nd Half
3:30:0015:57 /mi+16.1%
Positive split — 16.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:5041:3113:2241:31
13:22
-
10K
6.21 mi09:19:551:22:3613:1841:05
13:13
-0:09
15K
9.32 mi10:02:232:05:0413:2542:28
13:40
+0:27
21K
13.05 mi10:58:133:00:5413:5255:50
14:59
+1:19
25K
15.53 mi11:35:253:38:0614:0237:12
14:58
-0:01
30K
18.64 mi12:25:114:27:5214:2249:46
16:01
+1:03
35K
21.75 mi13:14:005:16:4114:3448:49
15:43
-0:18
40K
24.85 mi14:06:506:09:3114:5252:50
17:00
+1:17
Finish
26.22 mi14:28:136:30:5414:5521:23
15:41
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:13 /mi

Average Pace

14:55 /mi

Slowest Pace

17:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:04

32% of race

Time at Steady Pace

1:33:02

24% of race

Time at Slower Pace

2:52:48

44% of race

Average Pace: 14:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:5041:3113:2241:31
13:22
#28454
10K
6.21 mi09:19:551:22:3613:1841:05
13:13
#28902
15K
9.32 mi10:02:232:05:0413:2542:28
13:40
#28949
21K
13.05 mi10:58:133:00:5413:5255:50
14:59
#29153
25K
15.53 mi11:35:253:38:0614:0237:12
14:58
#29130
30K
18.64 mi12:25:114:27:5214:2249:46
16:01
#29075
35K
21.75 mi13:14:005:16:4114:3448:49
15:43
#28892
40K
24.85 mi14:06:506:09:3114:5252:50
17:00
#28736
Finish
26.22 mi14:28:136:30:5414:5521:23
15:41
#28592
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi284541132096628930116501025
10K6.21 mi3.10 mi28902-44811597-2771008-4229154117591044
15K9.32 mi3.11 mi28949-4711613-161013-528930116501025
21K13.05 mi3.73 mi29153-20411782-1691041-2829049117671041
25K15.53 mi2.48 mi29130+2311777+51040+128524116361042
30K18.64 mi3.11 mi29075+5511795-181043-328485116621039
35K21.75 mi3.11 mi28892+18311715+801035+82702011086957
40K24.85 mi3.10 mi28736+15611666+491033+22767411386989
Finish26.22 mi1.37 mi28592+14411600+661023+102577810519880

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

28930

Females

11650

F50-54

11650

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

29154

Females

11759

F50-54

11759

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

28930

Females

11650

F50-54

11650

15K→21K

9.3 - 13.1 mi

Top 97%
×1story
+20ft-37ft

Overall

29049

Females

11767

F50-54

11767

21K→25K

13.1 - 15.5 mi

Top 95%
×2story building
+35ft-8ft

Overall

28524

Females

11636

F50-54

11636

25K→30K

15.5 - 18.6 mi

Top 95%
×2story building
+58ft-57ft

Overall

28485

Females

11662

F50-54

11662

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+98ft-92ft

Overall

27020

Females

11086

F50-54

11086

35K→40K

21.8 - 24.9 mi

Top 92%
×2story building
+36ft-53ft

Overall

27674

Females

11386

F50-54

11386

40K→Finish

24.9 - 26.2 mi

Top 86%
×5story building
+80ft-24ft

Overall

25778

Females

10519

F50-54

10519

Passing Analysis

Category:
Athletes Passed
1321*
Passed By
1459
Net Change
-138
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28454
5K10K84*532-448#28454#28902
10K15K161*208-47#28902#28949
15K21K165*369-204#28949#29153
21K25K140*117+23#29153#29130
25K30K183*128+55#29130#29075
30K35K221*38+183#29075#28892
35K40K218*62+156#28892#28736
40KFinish149*5+144#28736#28592
TOTALS1321*1459-138

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions