Leah Rasmussen

Lincoln, NE

Bib: 12429 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:35/mi

35:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:44/mi

1:09:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:42:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:37/mi

2:22:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:37/mi

2:56:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:58/mi

3:33:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:58/mi

4:10:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:00/mi

4:44:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:54/mi

4:58:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:2810:55 /mi⚡ faster

2nd Half

2:35:5411:50 /mi+9.4%

Positive split — 9.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:58	11:35	3.11 mi	35:58	11:35	-
10K	1:09:20	11:09	3.10 mi	33:22	10:44	-0:51
15K	1:42:54	11:02	3.11 mi	33:34	10:48	+0:04
21K	2:22:28	10:55	3.73 mi	39:34	10:37	-0:11
25K	2:56:18	11:21	2.48 mi	33:50	13:37	+3:00
30K	3:33:30	11:27	3.11 mi	37:12	11:58	-1:39
35K	4:10:41	11:32	3.11 mi	37:11	11:58	0:00
40K	4:44:52	11:28	3.10 mi	34:11	11:00	-0:58
Finish(26.22 mi)	4:58:22	11:23	1.37 mi	13:30	9:54	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:23 /mi

Slowest Pace

13:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:30

5% of race

Time at Steady Pace

2:20:41

47% of race

Time at Slower Pace

2:24:11

48% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	21645	7823	1130	19647	6840	1026
10K	3.10 mi	21106+539	7538+285	1102+28	20633	7315	1073
15K	3.11 mi	20521+585	7252+286	1069+33	19647	6840	1026
21K	3.73 mi	19018+1503	6572+680	993+76	16388	5419	865
25K	2.48 mi	20798-1780	7479-907	1101-108	26161	10429	1302
30K	3.11 mi	20232+566	7315+164	1089+12	18427	6803	1013
35K	3.11 mi	19561+671	7093+222	1054+35	16580	6338	957
40K	3.10 mi	18293+1268	6650+443	1014+40	11539	4306	719
Finish(26.22 mi)	1.37 mi	17684+609	6414+236	996+18	7506	2570	506

2570

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21645
5K → 10K	255794*+539	#21645 → #21106
10K → 15K	143728*+585	#21106 → #20521
15K → 21K	401543*+1503	#20521 → #19018
21K → 25K	183252*-1780	#19018 → #20798
25K → 30K	121687*+566	#20798 → #20232
30K → 35K	79750*+671	#20232 → #19561
35K → 40K	91277*+1268	#19561 → #18293
40K → Finish	0609*+609	#18293 → #17684
TOTALS	24796440*+3961	#21645 → #17684

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions