Grace Hall

Trumbull, CT

Bib: 12413 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 20%
Gender (Female)
#0 / 12338
Top 12%
Division (F20-24)
#0 / 1404
Top 21%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:14/mi
28:41
2791640.7%
140 ft elev
10K· 6.21 mi
8:41/mi
55:41
1032170.7%
25 ft elev
15K· 9.32 mi
8:45/mi
1:22:53
5155
21 ft elev
21K· 13.05 mi
8:55/mi
1:56:07
2037
4 ft elev
25K· 15.53 mi
8:55/mi
2:18:16
350.2%
30 ft elev
30K· 18.64 mi
8:56/mi
2:46:00
5857
30 ft elev
35K· 21.75 mi
9:11/mi
3:14:31
9892
36 ft elev
40K· 24.85 mi
9:08/mi
3:42:54
36530.1%
18 ft elev
Finish· 26.22 mi
9:30/mi
3:55:52
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:56:07
Pace8:54 /mi
2nd Half
Distance13.17 mi
Time1:59:45
Pace9:06 /mi
📊Positive Split: 3.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:1928:419:1428:41
9:14
-
10K
6.21 mi08:20:1955:418:5827:00
8:41
-0:33
15K
9.32 mi08:47:311:22:538:5427:12
8:45
+0:04
21K
13.05 mi09:20:451:56:078:5433:14
8:55
+0:10
25K
15.53 mi09:42:542:18:168:5422:09
8:55
0:00
30K
18.64 mi10:10:382:46:008:5427:44
8:56
+0:01
35K
21.75 mi10:39:093:14:318:5728:31
9:11
+0:15
40K
24.85 mi11:07:323:42:548:5828:23
9:08
-0:03
Finish
26.22 mi11:20:303:55:529:0012:58
9:30
+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:00 /mi

Slowest Pace

9:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:19

58% of race

Time at Steady Pace

1:38:33

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:1928:419:1428:41
9:14
#6910
10K
6.21 mi08:20:1955:418:5827:00
8:41
#7065
15K
9.32 mi08:47:311:22:538:5427:12
8:45
#7118
21K
13.05 mi09:20:451:56:078:5433:14
8:55
#7037
25K
15.53 mi09:42:542:18:168:5422:09
8:55
#7177
30K
18.64 mi10:10:382:46:008:5427:44
8:56
#6685
35K
21.75 mi10:39:093:14:318:5728:31
9:11
#6381
40K
24.85 mi11:07:323:42:548:5828:23
9:08
#5930
Finish
26.22 mi11:20:303:55:529:0012:58
9:30
#5882
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi691016623137402(Top 25%)1825(Top 15%)358(Top 26%)
10K6.21 mi3.10 mi7065-1551698-36318-57343(Top 24%)1775(Top 14%)337(Top 24%)
15K9.32 mi3.11 mi7118-531720-22329-117402(Top 25%)1825(Top 15%)358(Top 26%)
21K13.05 mi3.73 mi7037+811688+32325+47123(Top 24%)1723(Top 14%)330(Top 24%)
25K15.53 mi2.48 mi7177-1401756-68343-188353(Top 28%)2213(Top 18%)406(Top 29%)
30K18.64 mi3.11 mi6685+4921620+136308+355609(Top 19%)1392(Top 11%)269(Top 19%)
35K21.75 mi3.11 mi6381+3041589+31298+105814(Top 19%)1589(Top 13%)313(Top 22%)
40K24.85 mi3.10 mi5930+4511517+72291+74584(Top 15%)1326(Top 11%)267(Top 19%)
Finish26.22 mi1.37 mi5882+481517293-25987(Top 20%)1938(Top 16%)400(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

7402

Females

1825

F20-24

1825

5K→10K

3.1 - 6.2 mi

Top 24%
×11story building
+103ft-217ft

Overall

7343

Females

1775

F20-24

1775

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

7402

Females

1825

F20-24

1825

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

7123

Females

1723

F20-24

1723

21K→25K

13.1 - 15.5 mi

Top 28%
×2story building
+35ft-8ft

Overall

8353

Females

2213

F20-24

2213

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

5609

Females

1392

F20-24

1392

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

5814

Females

1589

F20-24

1589

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4584

Females

1326

F20-24

1326

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

5987

Females

1938

F20-24

1938

Passing Analysis

Category:
Athletes Passed
2390*
Passed By
1362
Net Change
+1028
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6910
5K10K232*387-155#6910#7065
10K15K182*235-53#7065#7118
15K21K258*177+81#7118#7037
21K25K132272-140#7037#7177
25K30K533*41+492#7177#6685
30K35K427*123+304#6685#6381
35K40K504*53+451#6381#5930
40KFinish122*74+48#5930#5882
TOTALS2390*1362+1028

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions