Michelle Bowlen
Morgantown, WV
Bib: 12372 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:59 | 10:56 | 3.11 mi | 33:59 | 10:56 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 31:51 | 10:15 | -0:41 | |
15K | 1:43:20 | 11:05 | 3.11 mi | 37:30 | 12:04 | +1:49 | |
21K | 2:24:06 | 11:03 | 3.73 mi | 40:46 | 10:56 | -1:08 | |
25K | 2:54:54 | 11:16 | 2.48 mi | 30:48 | 12:24 | +1:28 | |
30K | 3:42:05 | 11:55 | 3.11 mi | 47:11 | 15:11 | +2:47 | |
35K | 4:27:50 | 12:19 | 3.11 mi | 45:45 | 14:44 | -0:27 | |
40K | 5:13:28 | 12:37 | 3.10 mi | 45:38 | 14:41 | -0:03 | |
Finish(26.22 mi) | 5:33:13 | 12:43 | 1.37 mi | 19:45 | 14:29 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:43 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
1:46:36
32% of race
Time at Steady Pace
1:08:18
20% of race
Time at Slower Pace
2:38:19
48% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17719 | 5942 | 92 | 25195 | 9582 | 241 |
| 10K | 3.10 mi | 17538+181 | 5837+105 | 93-1 | 17450 | 5782 | 94 |
| 15K | 3.11 mi | 20772-3234 | 7371-1534 | 143-50 | 25195 | 9582 | 241 |
| 21K | 3.73 mi | 19665+1107 | 6864+507 | 125+18 | 18102 | 6197 | 111 |
| 25K | 2.48 mi | 20375-710 | 7285-421 | 139-14 | 22934 | 8808 | 204 |
| 30K | 3.11 mi | 22166-1791 | 8214-929 | 177-38 | 27283 | 11109 | 348 |
| 35K | 3.11 mi | 22722-556 | 8603-389 | 191-14 | 24886 | 10169 | 296 |
| 40K | 3.10 mi | 22829-107 | 8748-145 | 199-8 | 23323 | 9509 | 252 |
| Finish(26.22 mi) | 1.37 mi | 22885-56 | 8795-47 | 199 | 23342 | 9483 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25195
Females
9582
F60-64
9582
5K→10K
3.1 - 6.2 mi
Overall
17450
Females
5782
F60-64
5782
10K→15K
6.2 - 9.3 mi
Overall
25195
Females
9582
F60-64
9582
15K→21K
9.3 - 13.1 mi
Overall
18102
Females
6197
F60-64
6197
21K→25K
13.1 - 15.5 mi
Overall
22934
Females
8808
F60-64
8808
25K→30K
15.5 - 18.6 mi
Overall
27283
Females
11109
F60-64
11109
30K→35K
18.6 - 21.8 mi
Overall
24886
Females
10169
F60-64
10169
35K→40K
21.8 - 24.9 mi
Overall
23323
Females
9509
F60-64
9509
40K→Finish
24.9 - 26.2 mi
Overall
23342
Females
9483
F60-64
9483
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17719 |
| 5K → 10K | 322503*+181 | #17719 → #17538 |
| 10K → 15K | 327036*-3234 | #17538 → #20772 |
| 15K → 21K | 821189*+1107 | #20772 → #19665 |
| 21K → 25K | 884174*-710 | #19665 → #20375 |
| 25K → 30K | 185059*-1791 | #20375 → #22166 |
| 30K → 35K | 696140*-556 | #22166 → #22722 |
| 35K → 40K | 319212*-107 | #22722 → #22829 |
| 40K → Finish | 157101*-56 | #22829 → #22885 |
| TOTALS | 75802414*-5166 | #17719 → #22885 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions