Conor Fitzgerald

Arlington, VA

Bib: 12366 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 14%
Gender (Male)
#0 / 17709
Top 18%
Division (M35-39)
#0 / 2420
Top 20%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:58/mi
27:53
2791640.7%
140 ft elev
10K· 6.21 mi
8:32/mi
54:23
1032170.7%
25 ft elev
15K· 9.32 mi
8:29/mi
1:20:45
5155
21 ft elev
21K· 13.05 mi
8:35/mi
1:52:45
2037
4 ft elev
25K· 15.53 mi
8:19/mi
2:13:26
350.2%
30 ft elev
30K· 18.64 mi
8:39/mi
2:40:17
5857
30 ft elev
35K· 21.75 mi
8:39/mi
3:07:11
9892
36 ft elev
40K· 24.85 mi
8:35/mi
3:33:50
36530.1%
18 ft elev
Finish· 26.22 mi
8:38/mi
3:45:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:52:45
Pace8:38 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:52:52
Pace8:34 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:2827:538:5827:53
8:58
-
10K
6.21 mi08:21:5854:238:4526:30
8:32
-0:26
15K
9.32 mi08:48:201:20:458:4026:22
8:29
-0:03
21K
13.05 mi09:20:201:52:458:3832:00
8:35
+0:06
25K
15.53 mi09:41:012:13:268:3520:41
8:19
-0:16
30K
18.64 mi10:07:522:40:178:3626:51
8:39
+0:20
35K
21.75 mi10:34:463:07:118:3626:54
8:39
0:00
40K
24.85 mi11:01:253:33:508:3626:39
8:35
-0:04
Finish
26.22 mi11:13:123:45:378:3711:47
8:38
+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

8:37 /mi

Slowest Pace

8:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:17:44

88% of race

Time at Steady Pace

27:53

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:2827:538:5827:53
8:58
#5420
10K
6.21 mi08:21:5854:238:4526:30
8:32
#5822
15K
9.32 mi08:48:201:20:458:4026:22
8:29
#5723
21K
13.05 mi09:20:201:52:458:3832:00
8:35
#5494
25K
15.53 mi09:41:012:13:268:3520:41
8:19
#5303
30K
18.64 mi10:07:522:40:178:3626:51
8:39
#5049
35K
21.75 mi10:34:463:07:118:3626:54
8:39
#4657
40K
24.85 mi11:01:253:33:508:3626:39
8:35
#4233
Finish
26.22 mi11:13:123:45:378:3711:47
8:38
#4088
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi542042316395737(Top 19%)4457(Top 25%)668(Top 28%)
10K6.21 mi3.10 mi5822-4024536-305672-336355(Top 21%)4924(Top 28%)730(Top 30%)
15K9.32 mi3.11 mi5723+994460+76661+115737(Top 19%)4457(Top 25%)668(Top 28%)
21K13.05 mi3.73 mi5494+2294299+161642+195208(Top 17%)4085(Top 23%)617(Top 26%)
25K15.53 mi2.48 mi5303+1914148+151629+134826(Top 16%)3754(Top 21%)564(Top 23%)
30K18.64 mi3.11 mi5049+2543925+223596+334427(Top 15%)3418(Top 19%)524(Top 22%)
35K21.75 mi3.11 mi4657+3923598+327549+473699(Top 12%)2810(Top 16%)436(Top 18%)
40K24.85 mi3.10 mi4233+4243254+344502+472864(Top 10%)2154(Top 12%)322(Top 13%)
Finish26.22 mi1.37 mi4088+1453140+114487+153060(Top 10%)2270(Top 13%)333(Top 14%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×18story building
+279ft-164ft

Overall

5737

Males

4457

M35-39

4457

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

6355

Males

4924

M35-39

4924

10K→15K

6.2 - 9.3 mi

Top 19%
×3story building
+51ft-55ft

Overall

5737

Males

4457

M35-39

4457

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

5208

Males

4085

M35-39

4085

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

4826

Males

3754

M35-39

3754

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+58ft-57ft

Overall

4427

Males

3418

M35-39

3418

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+98ft-92ft

Overall

3699

Males

2810

M35-39

2810

35K→40K

21.8 - 24.9 mi

Top 10%
×2story building
+36ft-53ft

Overall

2864

Males

2154

M35-39

2154

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

3060

Males

2270

M35-39

2270

Passing Analysis

Category:
Athletes Passed
2175*
Passed By
843
Net Change
+1332
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5420
5K10K113*515-402#5420#5822
10K15K201*102+99#5822#5723
15K21K301*72+229#5723#5494
21K25K22029+191#5494#5303
25K30K311*57+254#5303#5049
30K35K424*32+392#5049#4657
35K40K444*20+424#4657#4233
40KFinish161*16+145#4233#4088
TOTALS2175*843+1332

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions