Jason Kasprowicz
Jenison, MI
Bib: 12354 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:01 | 3.11 mi | 28:02 | 9:01 | - | |
10K | 54:39 | 8:48 | 3.10 mi | 26:37 | 8:34 | -0:27 | |
15K | 1:22:39 | 8:52 | 3.11 mi | 28:00 | 9:01 | +0:27 | |
21K | 1:56:01 | 8:53 | 3.73 mi | 33:22 | 8:57 | -0:04 | |
25K | 2:16:27 | 8:47 | 2.48 mi | 20:26 | 8:13 | -0:44 | |
30K | 2:44:35 | 8:50 | 3.11 mi | 28:08 | 9:03 | +0:50 | |
35K | 3:11:50 | 8:49 | 3.11 mi | 27:15 | 8:46 | -0:17 | |
40K | 3:42:21 | 8:57 | 3.10 mi | 30:31 | 9:49 | +1:03 | |
Finish(26.22 mi) | 3:55:16 | 8:59 | 1.37 mi | 12:55 | 9:28 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:59 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:43:42
70% of race
Time at Steady Pace
41:03
17% of race
Time at Slower Pace
30:31
13% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5664 | 4398 | 338 | 9163 | 6750 | 549 |
| 10K | 3.10 mi | 6070-406 | 4702-304 | 365-27 | 6563 | 5068 | 404 |
| 15K | 3.11 mi | 6945-875 | 5286-584 | 417-52 | 9163 | 6750 | 549 |
| 21K | 3.73 mi | 6994-49 | 5319-33 | 425-8 | 7355 | 5567 | 444 |
| 25K | 2.48 mi | 6388+606 | 4918+401 | 386+39 | 4405 | 3448 | 268 |
| 30K | 3.11 mi | 6232+156 | 4752+166 | 371+15 | 6263 | 4657 | 365 |
| 35K | 3.11 mi | 5696+536 | 4328+424 | 346+25 | 4119 | 3097 | 251 |
| 40K | 3.10 mi | 5808-112 | 4326+2 | 340+6 | 7122 | 4799 | 399 |
| Finish(26.22 mi) | 1.37 mi | 5768+40 | 4284+42 | 344-4 | 5833 | 3954 | 314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9163
Males
6750
M45-49
6750
5K→10K
3.1 - 6.2 mi
Overall
6563
Males
5068
M45-49
5068
10K→15K
6.2 - 9.3 mi
Overall
9163
Males
6750
M45-49
6750
15K→21K
9.3 - 13.1 mi
Overall
7355
Males
5567
M45-49
5567
21K→25K
13.1 - 15.5 mi
Overall
4405
Males
3448
M45-49
3448
25K→30K
15.5 - 18.6 mi
Overall
6263
Males
4657
M45-49
4657
30K→35K
18.6 - 21.8 mi
Overall
4119
Males
3097
M45-49
3097
35K→40K
21.8 - 24.9 mi
Overall
7122
Males
4799
M45-49
4799
40K→Finish
24.9 - 26.2 mi
Overall
5833
Males
3954
M45-49
3954
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5664 |
| 5K → 10K | 50397*-406 | #5664 → #6070 |
| 10K → 15K | 90126*-875 | #6070 → #6945 |
| 15K → 21K | 244195*-49 | #6945 → #6994 |
| 21K → 25K | 4610+606 | #6994 → #6388 |
| 25K → 30K | 143299*+156 | #6388 → #6232 |
| 30K → 35K | 29565*+536 | #6232 → #5696 |
| 35K → 40K | 330218*-112 | #5696 → #5808 |
| 40K → Finish | 88128*+40 | #5808 → #5768 |
| TOTALS | 22422138*-104 | #5664 → #5768 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions