Ian McCaughey

Ankeny, IA

Bib: 12350 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 25%
Gender (Male)
#0 / 17709
Top 31%
Division (M30-34)
#0 / 2603
Top 38%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:41/mi
30:04
279164
10K· 6.21 mi
8:54/mi
57:44
103217
15K· 9.32 mi
8:50/mi
1:25:11
5155
21K· 13.05 mi
9:03/mi
1:58:54
2037
25K· 15.53 mi
9:04/mi
2:21:26
35
30K· 18.64 mi
9:36/mi
2:51:16
5857
35K· 21.75 mi
9:27/mi
3:20:37
9892
40K· 24.85 mi
9:40/mi
3:50:38
3653
Finish· 26.22 mi
10:14/mi
4:04:35
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:549:07 /mi⚡ faster
2nd Half
2:05:409:33 /mi+5.7%
Positive split — 5.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:049:413.11 mi30:04
9:41
-
10K
57:449:173.10 mi27:40
8:54
-0:47
15K
1:25:119:083.11 mi27:27
8:50
-0:04
21K
1:58:549:073.73 mi33:43
9:03
+0:13
25K
2:21:269:062.48 mi22:32
9:04
+0:01
30K
2:51:169:113.11 mi29:50
9:36
+0:32
35K
3:20:379:133.11 mi29:21
9:27
-0:09
40K
3:50:389:173.10 mi30:01
9:40
+0:13
Finish(26.22 mi)
4:04:359:201.37 mi13:57
10:14
+0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:20 /mi

Slowest Pace

10:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:50:38

94% of race

Time at Steady Pace

13:57

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi972270931228798859781065
10K3.10 mi9268+4546834+2591203+25886665811165
15K3.11 mi8862+4066563+2711161+42798859781065
21K3.73 mi8504+3586328+2351136+25797359611077
25K2.48 mi8569-656347-191124+12915766601152
30K3.11 mi8513+566283+641110+14884363181098
35K3.11 mi8063+4505908+3751039+7169754938866
40K3.10 mi7656+4075571+337981+5865434472773
Finish(26.22 mi)1.37 mi7637+195521+50977+488855707959

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

7988

Males

5978

M30-34

5978

5K→10K

3.1 - 6.2 mi

Top 30%
×11story building
+103ft-217ft

Overall

8866

Males

6581

M30-34

6581

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

7988

Males

5978

M30-34

5978

15K→21K

9.3 - 13.1 mi

Top 27%
×1story
+20ft-37ft

Overall

7973

Males

5961

M30-34

5961

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

9157

Males

6660

M30-34

6660

25K→30K

15.5 - 18.6 mi

Top 29%
×2story building
+58ft-57ft

Overall

8843

Males

6318

M30-34

6318

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

6975

Males

4938

M30-34

4938

35K→40K

21.8 - 24.9 mi

Top 22%
×2story building
+36ft-53ft

Overall

6543

Males

4472

M30-34

4472

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

8885

Males

5707

M30-34

5707

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#9722
5K10K
147601*+454
#9722 #9268
10K15K
66472*+406
#9268 #8862
15K21K
92450*+358
#8862 #8504
21K25K
260195*-65
#8504 #8569
25K30K
263319*+56
#8569 #8513
30K35K
121571*+450
#8513 #8063
35K40K
100507*+407
#8063 #7656
40KFinish
96115*+19
#7656 #7637
TOTALS
11453230*+2085
#9722 #7637

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions