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MARINE CORPS MARATHON 2025

Youssef Abouelnour

Cambridge, MA

Bib: 12349 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 29%
Gender (Male)
#0 / 17709
Top 35%
Division (M30-34)
#0 / 2603
Top 40%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:35/mi
29:45
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:51/mi
57:14
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:48/mi
1:24:35
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:58/mi
1:58:00
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:43/mi
2:19:41
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:18/mi
2:48:34
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:05/mi
3:19:54
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:23/mi
3:55:15
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:20/mi
4:10:43
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:58:00
Pace9:03 /mi
2nd Half
Distance13.17 mi
Time2:12:43
Pace10:05 /mi
📊Positive Split: 12.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:3829:459:3529:45
9:35
-
10K
6.21 mi08:27:0757:149:1327:29
8:51
-0:44
15K
9.32 mi08:54:281:24:359:0427:21
8:48
-0:03
21K
13.05 mi09:27:531:58:009:0333:25
8:58
+0:10
25K
15.53 mi09:49:342:19:419:0021:41
8:43
-0:15
30K
18.64 mi10:18:272:48:349:0328:53
9:18
+0:35
35K
21.75 mi10:49:473:19:549:1131:20
10:05
+0:47
40K
24.85 mi11:25:083:55:159:2835:21
11:23
+1:18
Finish
26.22 mi11:40:364:10:439:3415:28
11:20
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

9:34 /mi

Slowest Pace

11:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

49:02

20% of race

Time at Steady Pace

1:59:32

48% of race

Time at Slower Pace

1:22:09

33% of race

Average Pace: 9:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:3829:459:3529:45
9:35
#9112
10K
6.21 mi08:27:0757:149:1327:29
8:51
#8746
15K
9.32 mi08:54:281:24:359:0427:21
8:48
#8415
21K
13.05 mi09:27:531:58:009:0333:25
8:58
#8039
25K
15.53 mi09:49:342:19:419:0021:41
8:43
#7804
30K
18.64 mi10:18:272:48:349:0328:53
9:18
#7569
35K
21.75 mi10:49:473:19:549:1131:20
10:05
#7859
40K
24.85 mi11:25:083:55:159:2835:21
11:23
#8455
Finish
26.22 mi11:40:364:10:439:3415:28
11:20
#8629
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi911266991175776858191042
10K6.21 mi3.10 mi8746+3666485+2141148+27839262741118
15K9.32 mi3.11 mi8415+3316272+2131118+30776858191042
21K13.05 mi3.73 mi8039+3766018+2541076+42745556341019
25K15.53 mi2.48 mi7804+2355855+1631054+2270925323946
30K18.64 mi3.11 mi7569+2355653+2021016+3875515480977
35K21.75 mi3.11 mi7859-2905765-1121020-4945063791084
40K24.85 mi3.10 mi8455-5966059-2941062-421294879961277
Finish26.22 mi1.37 mi8629-1746122-631051+111331181781334

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×18story building
+279ft-164ft

Overall

7768

Males

5819

M30-34

5819

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

8392

Males

6274

M30-34

6274

10K→15K

6.2 - 9.3 mi

Top 26%
×3story building
+51ft-55ft

Overall

7768

Males

5819

M30-34

5819

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

7455

Males

5634

M30-34

5634

21K→25K

13.1 - 15.5 mi

Top 24%
×2story building
+35ft-8ft

Overall

7092

Males

5323

M30-34

5323

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

7551

Males

5480

M30-34

5480

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+98ft-92ft

Overall

9450

Males

6379

M30-34

6379

35K→40K

21.8 - 24.9 mi

Top 43%
×2story building
+36ft-53ft

Overall

12948

Males

7996

M30-34

7996

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

13311

Males

8178

M30-34

8178

Passing Analysis

Category:
Athletes Passed
2550*
Passed By
2067
Net Change
+483
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9112
5K → 10K520*154+366#9112#8746
10K → 15K435*104+331#8746#8415
15K → 21K463*87+376#8415#8039
21K → 25K294*59+235#8039#7804
25K → 30K392*157+235#7804#7569
30K → 35K255*545-290#7569#7859
35K → 40K123*719-596#7859#8455
40K → Finish68*242-174#8455#8629
TOTALS2550*2067+483

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions