Jon Iseman

Seattle, WA

Bib: 12338 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 23%

Gender (Male)

#0 / 17709

Top 28%

Division (M25-29)

#0 / 2720

Top 38%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:44/mi

30:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

58:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:26:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:59:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:21:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:58/mi

2:49:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:06/mi

3:17:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:28/mi

3:46:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

3:59:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:469:11 /mi⚖️ balanced

2nd Half

1:59:539:06 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:14	9:44	3.11 mi	30:14	9:44	-
10K	58:18	9:23	3.10 mi	28:04	9:02	-0:42
15K	1:26:28	9:17	3.11 mi	28:10	9:04	+0:02
21K	1:59:46	9:11	3.73 mi	33:18	8:56	-0:08
25K	2:21:20	9:06	2.48 mi	21:34	8:41	-0:15
30K	2:49:10	9:04	3.11 mi	27:50	8:58	+0:17
35K	3:17:26	9:05	3.11 mi	28:16	9:06	+0:08
40K	3:46:50	9:08	3.10 mi	29:24	9:28	+0:22
Finish(26.22 mi)	3:59:40	9:09	1.37 mi	12:50	9:25	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:09 /mi

Slowest Pace

9:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:26

87% of race

Time at Steady Pace

30:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	10005	7274	1444	9498	6959	1417
10K	3.10 mi	9852+153	7216+58	1438+6	9694	7136	1437
15K	3.11 mi	9724+128	7126+90	1442-4	9498	6959	1417
21K	3.73 mi	8949+775	6620+506	1353+89	7227	5474	1166
25K	2.48 mi	8506+443	6307+313	1301+52	6797	5129	1079
30K	3.11 mi	7752+754	5771+536	1207+94	5776	4336	932
35K	3.11 mi	7160+592	5314+457	1108+99	5457	3979	849
40K	3.10 mi	6831+329	5006+308	1048+60	5811	4026	847
Finish(26.22 mi)	1.37 mi	6765+66	4951+55	1043+5	5594	3824	838

3824

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10005
5K → 10K	247400*+153	#10005 → #9852
10K → 15K	151279*+128	#9852 → #9724
15K → 21K	24799*+775	#9724 → #8949
21K → 25K	26469*+443	#8949 → #8506
25K → 30K	20774*+754	#8506 → #7752
30K → 35K	49641*+592	#7752 → #7160
35K → 40K	120449*+329	#7160 → #6831
40K → Finish	75141*+66	#6831 → #6765
TOTALS	7123952*+3240	#10005 → #6765

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions