Gerry Griffin
Quantico, VA
Bib: 1232 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:06:21 | 10:41 | 3.10 mi | 31:52 | 10:15 | -0:51 | |
15K | 1:39:03 | 10:38 | 3.11 mi | 32:42 | 10:32 | +0:17 | |
21K | 2:21:44 | 10:52 | 3.73 mi | 42:41 | 11:27 | +0:55 | |
25K | 2:51:07 | 11:01 | 2.48 mi | 29:23 | 11:49 | +0:22 | |
30K | 3:34:32 | 11:31 | 3.11 mi | 43:25 | 13:58 | +2:09 | |
35K | 4:22:57 | 12:05 | 3.11 mi | 48:25 | 15:35 | +1:37 | |
40K | 5:16:39 | 12:44 | 3.10 mi | 53:42 | 17:17 | +1:42 | |
Finish(26.22 mi) | 5:37:08 | 12:52 | 1.37 mi | 20:29 | 15:01 | -2:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:52 /mi
Slowest Pace
17:17 /mi
Segments
Time at Faster Pace
1:04:34
19% of race
Time at Steady Pace
1:46:33
32% of race
Time at Slower Pace
2:46:01
49% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18726 | 12308 | 136 | 17986 | 11918 | 122 |
| 10K | 3.10 mi | 18089+637 | 11991+317 | 128+8 | 17470 | 11681 | 120 |
| 15K | 3.11 mi | 17972+117 | 11925+66 | 122+6 | 17986 | 11918 | 122 |
| 21K | 3.73 mi | 18703-731 | 12288-363 | 133-11 | 20374 | 13088 | 148 |
| 25K | 2.48 mi | 19142-439 | 12469-181 | 136-3 | 21065 | 13193 | 163 |
| 30K | 3.11 mi | 20485-1343 | 13054-585 | 150-14 | 24449 | 14692 | 224 |
| 35K | 3.11 mi | 21835-1350 | 13670-616 | 174-24 | 26786 | 15804 | 276 |
| 40K | 3.10 mi | 23254-1419 | 14305-635 | 194-20 | 27991 | 16488 | 304 |
| Finish(26.22 mi) | 1.37 mi | 23371-117 | 14322-17 | 191+3 | 24503 | 14515 | 213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17986
Males
11918
M65-69
11918
5K→10K
3.1 - 6.2 mi
Overall
17470
Males
11681
M65-69
11681
10K→15K
6.2 - 9.3 mi
Overall
17986
Males
11918
M65-69
11918
15K→21K
9.3 - 13.1 mi
Overall
20374
Males
13088
M65-69
13088
21K→25K
13.1 - 15.5 mi
Overall
21065
Males
13193
M65-69
13193
25K→30K
15.5 - 18.6 mi
Overall
24449
Males
14692
M65-69
14692
30K→35K
18.6 - 21.8 mi
Overall
26786
Males
15804
M65-69
15804
35K→40K
21.8 - 24.9 mi
Overall
27991
Males
16488
M65-69
16488
40K→Finish
24.9 - 26.2 mi
Overall
24503
Males
14515
M65-69
14515
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18726 |
| 5K → 10K | 847* | 210 | +637 | #18726 | #18089 |
| 10K → 15K | 448* | 331 | +117 | #18089 | #17972 |
| 15K → 21K | 321* | 1052 | -731 | #17972 | #18703 |
| 21K → 25K | 222* | 661 | -439 | #18703 | #19142 |
| 25K → 30K | 101* | 1444 | -1343 | #19142 | #20485 |
| 30K → 35K | 60* | 1410 | -1350 | #20485 | #21835 |
| 35K → 40K | 24* | 1443 | -1419 | #21835 | #23254 |
| 40K → Finish | 60* | 177 | -117 | #23254 | #23371 |
| TOTALS | 2083* | 6728 | -4645 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions