Claudia Rogus

Sacramento, CA

Bib: 12303 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F65-69)

#0 / 159

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:22/mi

38:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:48/mi

1:15:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:45/mi

1:51:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:02/mi

2:40:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:36/mi

3:14:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:20/mi

3:55:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:30/mi

4:40:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:59/mi

5:26:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:05/mi

5:46:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:40:1112:17 /mi⚡ faster

2nd Half

3:06:0114:07 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:26	12:22	3.11 mi	38:26	12:22	-
10K	1:15:06	12:05	3.10 mi	36:40	11:48	-0:34
15K	1:51:36	11:58	3.11 mi	36:30	11:45	-0:03
21K	2:40:11	12:17	3.73 mi	48:35	13:02	+1:17
25K	3:14:00	12:29	2.48 mi	33:49	13:36	+0:34
30K	3:55:25	12:38	3.11 mi	41:25	13:20	-0:16
35K	4:40:27	12:54	3.11 mi	45:02	14:30	+1:10
40K	5:26:59	13:09	3.10 mi	46:32	14:59	+0:29
Finish(26.22 mi)	5:46:12	13:13	1.37 mi	19:13	14:05	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

13:13 /mi

Slowest Pace

14:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:36

32% of race

Time at Steady Pace

2:03:49

36% of race

Time at Slower Pace

1:50:47

32% of race

Average Pace: 13:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	25529	9732	75	24071	8988	67
10K	3.10 mi	25714-185	9840-108	81-6	25776	9888	81
15K	3.11 mi	25139+575	9541+299	78+3	24071	8988	67
21K	3.73 mi	25213-74	9577-36	80-2	25510	9856	87
25K	2.48 mi	25415-202	9760-183	80	26145	10420	106
30K	3.11 mi	24877+538	9556+204	82-2	22604	8815	77
35K	3.11 mi	24790+87	9622-66	81+1	24319	9915	90
40K	3.10 mi	24728+62	9672-50	82-1	24059	9832	91
Finish(26.22 mi)	1.37 mi	24578+150	9622+50	81+1	22337	9021	74

9021

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25529
5K → 10K	460275*-185	#25529 → #25714
10K → 15K	93668*+575	#25714 → #25139
15K → 21K	506432*-74	#25139 → #25213
21K → 25K	444242*-202	#25213 → #25415
25K → 30K	81619*+538	#25415 → #24877
30K → 35K	259346*+87	#24877 → #24790
35K → 40K	232294*+62	#24790 → #24728
40K → Finish	42192*+150	#24728 → #24578
TOTALS	21173068*+951	#25529 → #24578

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions