Elizabeth Mohan

Potomac, MD

Bib: 12295 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:28/mi
38:44
2791640.7%
140 ft elev
10K· 6.21 mi
12:24/mi
1:17:14
1032170.7%
25 ft elev
15K· 9.32 mi
13:25/mi
1:58:55
5155
21 ft elev
21K· 13.05 mi
13:51/mi
2:50:34
2037
4 ft elev
25K· 15.53 mi
14:09/mi
3:25:43
350.2%
30 ft elev
30K· 18.64 mi
14:44/mi
4:11:30
5857
30 ft elev
35K· 21.75 mi
14:44/mi
4:57:15
9892
36 ft elev
40K· 24.85 mi
15:13/mi
5:44:31
36530.1%
18 ft elev
Finish· 26.22 mi
15:07/mi
6:05:08
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:50:34
Pace13:04 /mi
2nd Half
Distance13.17 mi
Time3:14:34
Pace14:46 /mi
📊Positive Split: 14.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:0638:4412:2838:44
12:28
-
10K
6.21 mi08:50:361:17:1412:2638:30
12:24
-0:04
15K
9.32 mi09:32:171:58:5512:4641:41
13:25
+1:01
21K
13.05 mi10:23:562:50:3413:0451:39
13:51
+0:26
25K
15.53 mi10:59:053:25:4313:1535:09
14:09
+0:18
30K
18.64 mi11:44:524:11:3013:3045:47
14:44
+0:35
35K
21.75 mi12:30:374:57:1513:4045:45
14:44
0:00
40K
24.85 mi13:17:535:44:3113:5247:16
15:13
+0:29
Finish
26.22 mi13:38:306:05:0813:5620:37
15:07
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:24 /mi

Average Pace

13:56 /mi

Slowest Pace

15:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:55

33% of race

Time at Steady Pace

1:26:48

24% of race

Time at Slower Pace

2:39:25

44% of race

Average Pace: 13:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:0638:4412:2838:44
12:28
#25888
10K
6.21 mi08:50:361:17:1412:2638:30
12:24
#26781
15K
9.32 mi09:32:171:58:5512:4641:41
13:25
#27607
21K
13.05 mi10:23:562:50:3413:0451:39
13:51
#27641
25K
15.53 mi10:59:053:25:4313:1535:09
14:09
#27653
30K
18.64 mi11:44:524:11:3013:3045:47
14:44
#27451
35K
21.75 mi12:30:374:57:1513:4045:45
14:44
#27176
40K
24.85 mi13:17:535:44:3113:5247:16
15:13
#26890
Finish
26.22 mi13:38:306:05:0813:5620:37
15:07
#26771
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi25888991578928526114051002
10K6.21 mi3.10 mi26781-89310402-487850-612752410822916
15K9.32 mi3.11 mi27607-82610855-453913-6328526114051002
21K13.05 mi3.73 mi27641-3410928-73922-92738810873932
25K15.53 mi2.48 mi27653-1210970-42932-102722710990956
30K18.64 mi3.11 mi27451+20210917+539322632910677911
35K21.75 mi3.11 mi27176+27510833+84922+102488110167854
40K24.85 mi3.10 mi26890+28610747+86911+112461910066830
Finish26.22 mi1.37 mi26771+11910700+47906+52471510070823

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×18story building
+279ft-164ft

Overall

28526

Females

11405

F50-54

11405

5K→10K

3.1 - 6.2 mi

Top 92%
×11story building
+103ft-217ft

Overall

27524

Females

10822

F50-54

10822

10K→15K

6.2 - 9.3 mi

Top 95%
×3story building
+51ft-55ft

Overall

28526

Females

11405

F50-54

11405

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

27388

Females

10873

F50-54

10873

21K→25K

13.1 - 15.5 mi

Top 91%
×2story building
+35ft-8ft

Overall

27227

Females

10990

F50-54

10990

25K→30K

15.5 - 18.6 mi

Top 88%
×2story building
+58ft-57ft

Overall

26329

Females

10677

F50-54

10677

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

24881

Females

10167

F50-54

10167

35K→40K

21.8 - 24.9 mi

Top 82%
×2story building
+36ft-53ft

Overall

24619

Females

10066

F50-54

10066

40K→Finish

24.9 - 26.2 mi

Top 82%
×5story building
+80ft-24ft

Overall

24715

Females

10070

F50-54

10070

Passing Analysis

Category:
Athletes Passed
1998*
Passed By
2881
Net Change
-883
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25888
5K10K108*1001-893#25888#26781
10K15K110*936-826#26781#27607
15K21K324*358-34#27607#27641
21K25K228*240-12#27641#27653
25K30K320*118+202#27653#27451
30K35K384*109+275#27451#27176
35K40K373*87+286#27176#26890
40KFinish151*32+119#26890#26771
TOTALS1998*2881-883

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions