Courtney Koval

Arlington, VA

Bib: 12270 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:23/mi

38:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:51/mi

1:15:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:12/mi

1:53:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:45/mi

2:36:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:57/mi

3:06:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:24/mi

3:45:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:11/mi

4:23:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:28/mi

5:01:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:13/mi

5:18:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:5812:02 /mi⚡ faster

2nd Half

2:41:2812:16 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:29	12:23	3.11 mi	38:29	12:23	-
10K	1:15:17	12:07	3.10 mi	36:48	11:51	-0:32
15K	1:53:10	12:08	3.11 mi	37:53	12:12	+0:21
21K	2:36:58	12:02	3.73 mi	43:48	11:45	-0:27
25K	3:06:39	12:01	2.48 mi	29:41	11:57	+0:12
30K	3:45:11	12:05	3.11 mi	38:32	12:24	+0:27
35K	4:23:02	12:06	3.11 mi	37:51	12:11	-0:13
40K	5:01:47	12:09	3.10 mi	38:45	12:28	+0:17
Finish(26.22 mi)	5:18:27	12:09	1.37 mi	16:40	12:13	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

12:09 /mi

Slowest Pace

12:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:41

64% of race

Time at Steady Pace

1:55:46

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	25599	9765	1367	25586	9787	1365
10K	3.10 mi	25813-214	9886-121	1388-21	25912	9958	1389
15K	3.11 mi	25696+117	9820+66	1377+11	25586	9787	1365
21K	3.73 mi	24271+1425	9123+697	1289+88	21517	7833	1117
25K	2.48 mi	23652+619	8865+258	1255+34	21442	8071	1161
30K	3.11 mi	22814+838	8538+327	1214+41	19829	7462	1072
35K	3.11 mi	21852+962	8172+366	1170+44	17283	6666	965
40K	3.10 mi	21069+783	7889+283	1134+36	16700	6614	953
Finish(26.22 mi)	1.37 mi	20737+332	7775+114	1115+19	16517	6515	965

6515

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25599
5K → 10K	484270*-214	#25599 → #25813
10K → 15K	252369*+117	#25813 → #25696
15K → 21K	371462*+1425	#25696 → #24271
21K → 25K	75694*+619	#24271 → #23652
25K → 30K	48886*+838	#23652 → #22814
30K → 35K	21983*+962	#22814 → #21852
35K → 40K	31814*+783	#21852 → #21069
40K → Finish	13345*+332	#21069 → #20737
TOTALS	9615823*+4862	#25599 → #20737

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions