Khalilah Thomas
Arlington, VA
Bib: 1226 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:02 | 10:38 | 3.11 mi | 33:02 | 10:38 | - | |
10K | 1:03:27 | 10:13 | 3.10 mi | 30:25 | 9:47 | -0:51 | |
15K | 1:35:05 | 10:12 | 3.11 mi | 31:38 | 10:11 | +0:24 | |
21K | 2:16:44 | 10:29 | 3.73 mi | 41:39 | 11:10 | +0:59 | |
25K | 2:44:11 | 10:34 | 2.48 mi | 27:27 | 11:03 | -0:07 | |
30K | 3:20:33 | 10:46 | 3.11 mi | 36:22 | 11:42 | +0:39 | |
35K | 3:59:12 | 11:00 | 3.11 mi | 38:39 | 12:26 | +0:44 | |
40K | 4:39:19 | 11:14 | 3.10 mi | 40:07 | 12:55 | +0:29 | |
Finish(26.22 mi) | 4:57:22 | 11:21 | 1.37 mi | 18:03 | 13:14 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:21 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
1:02:03
21% of race
Time at Steady Pace
2:18:30
47% of race
Time at Slower Pace
1:36:49
33% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15692 | 5041 | 408 | 15806 | 5105 | 411 |
| 10K | 3.10 mi | 14937+755 | 4693+348 | 384+24 | 14304 | 4411 | 367 |
| 15K | 3.11 mi | 15160-223 | 4792-99 | 383+1 | 15806 | 5105 | 411 |
| 21K | 3.73 mi | 16383-1223 | 5329-537 | 438-55 | 19172 | 6715 | 581 |
| 25K | 2.48 mi | 16700-317 | 5529-200 | 467-29 | 18308 | 6565 | 580 |
| 30K | 3.11 mi | 16744-44 | 5677-148 | 475-8 | 17493 | 6367 | 553 |
| 35K | 3.11 mi | 17038-294 | 5939-262 | 507-32 | 18118 | 7029 | 627 |
| 40K | 3.10 mi | 17258-220 | 6168-229 | 531-24 | 18100 | 7206 | 627 |
| Finish(26.22 mi) | 1.37 mi | 17499-241 | 6321-153 | 547-16 | 19895 | 7915 | 704 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15806
Females
5105
F45-49
5105
5K→10K
3.1 - 6.2 mi
Overall
14304
Females
4411
F45-49
4411
10K→15K
6.2 - 9.3 mi
Overall
15806
Females
5105
F45-49
5105
15K→21K
9.3 - 13.1 mi
Overall
19172
Females
6715
F45-49
6715
21K→25K
13.1 - 15.5 mi
Overall
18308
Females
6565
F45-49
6565
25K→30K
15.5 - 18.6 mi
Overall
17493
Females
6367
F45-49
6367
30K→35K
18.6 - 21.8 mi
Overall
18118
Females
7029
F45-49
7029
35K→40K
21.8 - 24.9 mi
Overall
18100
Females
7206
F45-49
7206
40K→Finish
24.9 - 26.2 mi
Overall
19895
Females
7915
F45-49
7915
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15692 |
| 5K → 10K | 148903*+755 | #15692 → #14937 |
| 10K → 15K | 458235*-223 | #14937 → #15160 |
| 15K → 21K | 1394171*-1223 | #15160 → #16383 |
| 21K → 25K | 547230*-317 | #16383 → #16700 |
| 25K → 30K | 455411*-44 | #16700 → #16744 |
| 30K → 35K | 569275*-294 | #16744 → #17038 |
| 35K → 40K | 472252*-220 | #17038 → #17258 |
| 40K → Finish | 29958*-241 | #17258 → #17499 |
| TOTALS | 43422535*-1807 | #15692 → #17499 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions