Richard Folio
Melbourne, FL
Bib: 12241 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:12 | 10:22 | 3.11 mi | 32:12 | 10:22 | - | |
10K | 1:02:18 | 10:02 | 3.10 mi | 30:06 | 9:41 | -0:41 | |
15K | 1:33:00 | 9:59 | 3.11 mi | 30:42 | 9:53 | +0:12 | |
21K | 2:09:59 | 9:58 | 3.73 mi | 36:59 | 9:55 | +0:02 | |
25K | 2:34:10 | 9:55 | 2.48 mi | 24:11 | 9:44 | -0:11 | |
30K | 3:05:50 | 9:58 | 3.11 mi | 31:40 | 10:12 | +0:28 | |
35K | 3:37:22 | 10:00 | 3.11 mi | 31:32 | 10:09 | -0:03 | |
40K | 4:09:21 | 10:02 | 3.10 mi | 31:59 | 10:18 | +0:09 | |
Finish(26.22 mi) | 4:24:15 | 10:05 | 1.37 mi | 14:54 | 10:55 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:05 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
4:09:21
94% of race
Time at Steady Pace
14:54
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13923 | 9642 | 225 | 14094 | 9709 | 226 |
| 10K | 3.10 mi | 13766+157 | 9563+79 | 222+3 | 13661 | 9525 | 218 |
| 15K | 3.11 mi | 13765+1 | 9565-2 | 219+3 | 14094 | 9709 | 226 |
| 21K | 3.73 mi | 13337+428 | 9272+293 | 207+12 | 12786 | 8916 | 191 |
| 25K | 2.48 mi | 13041+296 | 9072+200 | 201+6 | 12273 | 8479 | 185 |
| 30K | 3.11 mi | 12583+458 | 8745+327 | 194+7 | 11343 | 7739 | 166 |
| 35K | 3.11 mi | 11911+672 | 8219+526 | 177+17 | 9691 | 6506 | 129 |
| 40K | 3.10 mi | 11248+663 | 7713+506 | 160+17 | 8798 | 5724 | 113 |
| Finish(26.22 mi) | 1.37 mi | 11209+39 | 7645+68 | 157+3 | 11580 | 7189 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14094
Males
9709
M60-64
9709
5K→10K
3.1 - 6.2 mi
Overall
13661
Males
9525
M60-64
9525
10K→15K
6.2 - 9.3 mi
Overall
14094
Males
9709
M60-64
9709
15K→21K
9.3 - 13.1 mi
Overall
12786
Males
8916
M60-64
8916
21K→25K
13.1 - 15.5 mi
Overall
12273
Males
8479
M60-64
8479
25K→30K
15.5 - 18.6 mi
Overall
11343
Males
7739
M60-64
7739
30K→35K
18.6 - 21.8 mi
Overall
9691
Males
6506
M60-64
6506
35K→40K
21.8 - 24.9 mi
Overall
8798
Males
5724
M60-64
5724
40K→Finish
24.9 - 26.2 mi
Overall
11580
Males
7189
M60-64
7189
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13923 |
| 5K → 10K | 338495*+157 | #13923 → #13766 |
| 10K → 15K | 286287*+1 | #13766 → #13765 |
| 15K → 21K | 142570*+428 | #13765 → #13337 |
| 21K → 25K | 92388*+296 | #13337 → #13041 |
| 25K → 30K | 104562*+458 | #13041 → #12583 |
| 30K → 35K | 70742*+672 | #12583 → #11911 |
| 35K → 40K | 57720*+663 | #11911 → #11248 |
| 40K → Finish | 115154*+39 | #11248 → #11209 |
| TOTALS | 12043918*+2714 | #13923 → #11209 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions