Adam Kulawy
Burke, VA
Bib: 1224 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:40 | 12:27 | 3.11 mi | 38:40 | 12:27 | - | |
10K | 1:18:37 | 12:39 | 3.10 mi | 39:57 | 12:52 | +0:25 | |
15K | 1:57:28 | 12:36 | 3.11 mi | 38:51 | 12:30 | -0:22 | |
21K | 2:46:06 | 12:44 | 3.73 mi | 48:38 | 13:03 | +0:33 | |
25K | 3:19:23 | 12:50 | 2.48 mi | 33:17 | 13:23 | +0:20 | |
30K | 4:03:22 | 13:03 | 3.11 mi | 43:59 | 14:09 | +0:46 | |
35K | 4:48:55 | 13:17 | 3.11 mi | 45:33 | 14:40 | +0:31 | |
40K | 5:39:03 | 13:38 | 3.10 mi | 50:08 | 16:08 | +1:28 | |
Finish(26.22 mi) | 6:00:20 | 13:45 | 1.37 mi | 21:17 | 15:36 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
13:45 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
1:17:31
22% of race
Time at Steady Pace
2:01:52
34% of race
Time at Slower Pace
2:40:57
45% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25798 | 15926 | 2092 | 26469 | 16224 | 2141 |
| 10K | 3.10 mi | 27459-1661 | 16698-772 | 2196-104 | 28621 | 17182 | 2261 |
| 15K | 3.11 mi | 27147+312 | 16559+139 | 2175+21 | 26469 | 16224 | 2141 |
| 21K | 3.73 mi | 26688+459 | 16315+244 | 2150+25 | 25548 | 15676 | 2070 |
| 25K | 2.48 mi | 26561+127 | 16201+114 | 2145+5 | 25626 | 15468 | 2035 |
| 30K | 3.11 mi | 26265+296 | 15968+233 | 2103+42 | 24959 | 14950 | 1954 |
| 35K | 3.11 mi | 26104+161 | 15823+145 | 2087+16 | 24739 | 14629 | 1928 |
| 40K | 3.10 mi | 26282-178 | 15844-21 | 2084+3 | 26480 | 15597 | 2056 |
| Finish(26.22 mi) | 1.37 mi | 26309-27 | 15843+1 | 2082+2 | 25636 | 15191 | 2008 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26469
Males
16224
M40-44
16224
5K→10K
3.1 - 6.2 mi
Overall
28621
Males
17182
M40-44
17182
10K→15K
6.2 - 9.3 mi
Overall
26469
Males
16224
M40-44
16224
15K→21K
9.3 - 13.1 mi
Overall
25548
Males
15676
M40-44
15676
21K→25K
13.1 - 15.5 mi
Overall
25626
Males
15468
M40-44
15468
25K→30K
15.5 - 18.6 mi
Overall
24959
Males
14950
M40-44
14950
30K→35K
18.6 - 21.8 mi
Overall
24739
Males
14629
M40-44
14629
35K→40K
21.8 - 24.9 mi
Overall
26480
Males
15597
M40-44
15597
40K→Finish
24.9 - 26.2 mi
Overall
25636
Males
15191
M40-44
15191
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25798 |
| 5K → 10K | 170544*-1661 | #25798 → #27459 |
| 10K → 15K | 132444*+312 | #27459 → #27147 |
| 15K → 21K | 177636*+459 | #27147 → #26688 |
| 21K → 25K | 193320*+127 | #26688 → #26561 |
| 25K → 30K | 134430*+296 | #26561 → #26265 |
| 30K → 35K | 178339*+161 | #26265 → #26104 |
| 35K → 40K | 355177*-178 | #26104 → #26282 |
| 40K → Finish | 12396*-27 | #26282 → #26309 |
| TOTALS | 29972486*-511 | #25798 → #26309 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions