Sarah Johnson

Falls Church, VA

Bib: 12208 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 18%
Gender (Female)
#0 / 12338
Top 11%
Division (F30-34)
#0 / 1621
Top 13%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:13/mi
28:38
279164
10K· 6.21 mi
8:42/mi
55:41
103217
15K· 9.32 mi
8:46/mi
1:22:54
5155
21K· 13.05 mi
9:06/mi
1:56:49
2037
25K· 15.53 mi
8:33/mi
2:18:04
35
30K· 18.64 mi
8:46/mi
2:45:18
5857
35K· 21.75 mi
8:56/mi
3:13:03
9892
40K· 24.85 mi
8:54/mi
3:40:43
3653
Finish· 26.22 mi
8:47/mi
3:52:42
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:56:498:57 /mi⚖️ balanced
2nd Half
1:55:538:48 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:389:133.11 mi28:38
9:13
-
10K
55:418:583.10 mi27:03
8:42
-0:31
15K
1:22:548:543.11 mi27:13
8:46
+0:04
21K
1:56:498:573.73 mi33:55
9:06
+0:20
25K
2:18:048:532.48 mi21:15
8:33
-0:33
30K
2:45:188:523.11 mi27:14
8:46
+0:13
35K
3:13:038:533.11 mi27:45
8:56
+0:10
40K
3:40:438:533.10 mi27:40
8:54
-0:02
Finish(26.22 mi)
3:52:428:531.37 mi11:59
8:47
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

8:53 /mi

Slowest Pace

9:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:50:09

73% of race

Time at Steady Pace

1:02:33

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi6805162824574421836284
10K3.10 mi7062-2571695-67252-774441807278
15K3.11 mi7129-671724-29260-874421836284
21K3.73 mi7441-3121825-101284-2483282136333
25K2.48 mi7079+3621726+99269+1560061430219
30K3.11 mi6463+6161553+173238+3149051171184
35K3.11 mi5984+4791466+87223+1547691239190
40K3.10 mi5465+5191368+98210+1337891020163
Finish(26.22 mi)1.37 mi5266+1991324+44202+83522962156

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

7442

Females

1836

F30-34

1836

5K→10K

3.1 - 6.2 mi

Top 25%
×11story building
+103ft-217ft

Overall

7444

Females

1807

F30-34

1807

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

7442

Females

1836

F30-34

1836

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

8328

Females

2136

F30-34

2136

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

6006

Females

1430

F30-34

1430

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4905

Females

1171

F30-34

1171

30K→35K

18.6 - 21.8 mi

Top 16%
×2story building
+98ft-92ft

Overall

4769

Females

1239

F30-34

1239

35K→40K

21.8 - 24.9 mi

Top 13%
×2story building
+36ft-53ft

Overall

3789

Females

1020

F30-34

1020

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

3522

Females

962

F30-34

962

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6805
5K10K
447190*-257
#6805 #7062
10K15K
242175*-67
#7062 #7129
15K21K
449137*-312
#7129 #7441
21K25K
31393*+362
#7441 #7079
25K30K
23639*+616
#7079 #6463
30K35K
34513*+479
#6463 #5984
35K40K
45564*+519
#5984 #5465
40KFinish
17216*+199
#5465 #5266
TOTALS
12882827*+1539
#6805 #5266

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions