Hannah Glaros
Ellicott City, MD
Bib: 12199 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 53:16 | 8:34 | 3.10 mi | 25:44 | 8:17 | -0:35 | |
15K | 1:19:22 | 8:31 | 3.11 mi | 26:06 | 8:24 | +0:07 | |
21K | 1:51:46 | 8:34 | 3.73 mi | 32:24 | 8:41 | +0:17 | |
25K | 2:11:57 | 8:30 | 2.48 mi | 20:11 | 8:07 | -0:34 | |
30K | 2:37:58 | 8:28 | 3.11 mi | 26:01 | 8:22 | +0:15 | |
35K | 3:03:39 | 8:27 | 3.11 mi | 25:41 | 8:16 | -0:06 | |
40K | 3:28:56 | 8:24 | 3.10 mi | 25:17 | 8:08 | -0:08 | |
Finish(26.22 mi) | 3:39:37 | 8:23 | 1.37 mi | 10:41 | 7:50 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:23 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
2:39:41
73% of race
Time at Steady Pace
59:56
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4856 | 1025 | 275 | 5236 | 1120 | 291 |
| 10K | 3.10 mi | 4853+3 | 1014+11 | 266+9 | 5019 | 1035 | 265 |
| 15K | 3.11 mi | 4968-115 | 1046-32 | 277-11 | 5236 | 1120 | 291 |
| 21K | 3.73 mi | 5129-161 | 1093-47 | 298-21 | 5756 | 1291 | 337 |
| 25K | 2.48 mi | 4859+270 | 1033+60 | 281+17 | 4001 | 836 | 225 |
| 30K | 3.11 mi | 4458+401 | 958+75 | 261+20 | 3436 | 724 | 192 |
| 35K | 3.11 mi | 4003+455 | 855+103 | 232+29 | 2543 | 537 | 145 |
| 40K | 3.10 mi | 3495+508 | 749+106 | 204+28 | 1828 | 385 | 110 |
| Finish(26.22 mi) | 1.37 mi | 3262+233 | 709+40 | 194+10 | 1233 | 253 | 76 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5236
Females
1120
F25-29
1120
5K→10K
3.1 - 6.2 mi
Overall
5019
Females
1035
F25-29
1035
10K→15K
6.2 - 9.3 mi
Overall
5236
Females
1120
F25-29
1120
15K→21K
9.3 - 13.1 mi
Overall
5756
Females
1291
F25-29
1291
21K→25K
13.1 - 15.5 mi
Overall
4001
Females
836
F25-29
836
25K→30K
15.5 - 18.6 mi
Overall
3436
Females
724
F25-29
724
30K→35K
18.6 - 21.8 mi
Overall
2543
Females
537
F25-29
537
35K→40K
21.8 - 24.9 mi
Overall
1828
Females
385
F25-29
385
40K→Finish
24.9 - 26.2 mi
Overall
1233
Females
253
F25-29
253
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4856 |
| 5K → 10K | 223226*+3 | #4856 → #4853 |
| 10K → 15K | 18772*-115 | #4853 → #4968 |
| 15K → 21K | 25089*-161 | #4968 → #5129 |
| 21K → 25K | 12282+270 | #5129 → #4859 |
| 25K → 30K | 21422*+401 | #4859 → #4458 |
| 30K → 35K | 3458*+455 | #4458 → #4003 |
| 35K → 40K | 6514*+508 | #4003 → #3495 |
| 40K → Finish | 3236*+233 | #3495 → #3262 |
| TOTALS | 7052299*+1594 | #4856 → #3262 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions