Miranda Henderson

The Colony, TX

Bib: 12187 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:56/mi

37:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:07/mi

1:11:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:54/mi

1:48:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:53/mi

2:32:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:22/mi

3:01:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:26/mi

3:39:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:40/mi

4:25:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:51/mi

5:08:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

5:26:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:4911:43 /mi⚡ faster

2nd Half

2:53:2513:10 /mi+13.5%

Positive split — 13.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:04	11:56	3.11 mi	37:04	11:56	-
10K	1:11:35	11:31	3.10 mi	34:31	11:07	-0:49
15K	1:48:32	11:39	3.11 mi	36:57	11:54	+0:47
21K	2:32:49	11:43	3.73 mi	44:17	11:53	-0:01
25K	3:01:05	11:39	2.48 mi	28:16	11:22	-0:31
30K	3:39:42	11:47	3.11 mi	38:37	12:26	+1:04
35K	4:25:17	12:12	3.11 mi	45:35	14:40	+2:14
40K	5:08:18	12:24	3.10 mi	43:01	13:51	-0:49
Finish(26.22 mi)	5:26:15	12:27	1.37 mi	17:57	13:10	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

12:27 /mi

Slowest Pace

14:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:47

19% of race

Time at Steady Pace

2:36:55

48% of race

Time at Slower Pace

1:46:33

33% of race

Average Pace: 12:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	23583	8754	1881	24563	9230	1971
10K	3.10 mi	23134+449	8530+224	1855+26	22746	8345	1817
15K	3.11 mi	23745-611	8808-278	1904-49	24563	9230	1971
21K	3.73 mi	23062+683	8514+294	1857+47	21948	8054	1773
25K	2.48 mi	22265+797	8171+343	1813+44	19513	7137	1631
30K	3.11 mi	21698+567	7992+179	1786+27	19904	7499	1683
35K	3.11 mi	22281-583	8390-398	1844-58	24760	10121	2057
40K	3.10 mi	22064+217	8386+4	1846-2	20907	8445	1820
Finish(26.22 mi)	1.37 mi	21840+224	8311+75	1833+13	19676	7829	1762

7829

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23583
5K → 10K	267716*+449	#23583 → #23134
10K → 15K	867256*-611	#23134 → #23745
15K → 21K	161844*+683	#23745 → #23062
21K → 25K	34831*+797	#23062 → #22265
25K → 30K	111678*+567	#22265 → #21698
30K → 35K	723140*-583	#21698 → #22281
35K → 40K	180397*+217	#22281 → #22064
40K → Finish	32256*+224	#22064 → #21840
TOTALS	23754118*+1743	#23583 → #21840

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions