Sascha Lorenz

Heidenheim An Der Brenz

Bib: 12182 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M50-54)

#0 / 1638

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:30/mi

32:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:57/mi

1:03:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:59/mi

1:34:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:22/mi

2:16:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:12/mi

2:47:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:29/mi

3:32:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:36/mi

4:17:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:12/mi

5:01:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:03/mi

5:18:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:5310:29 /mi⚡ faster

2nd Half

3:01:1313:46 /mi+32.4%

Positive split — 32.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:37	10:30	3.11 mi	32:37	10:30	-
10K	1:03:31	10:13	3.10 mi	30:54	9:57	-0:33
15K	1:34:32	10:09	3.11 mi	31:01	9:59	+0:02
21K	2:16:53	10:29	3.73 mi	42:21	11:22	+1:23
25K	2:47:13	10:46	2.48 mi	30:20	12:12	+0:50
30K	3:32:13	11:23	3.11 mi	45:00	14:29	+2:17
35K	4:17:34	11:51	3.11 mi	45:21	14:36	+0:07
40K	5:01:40	12:08	3.10 mi	44:06	14:12	-0:24
Finish(26.22 mi)	5:18:06	12:08	1.37 mi	16:26	12:03	-2:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

12:08 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:32

30% of race

Time at Steady Pace

1:29:07

28% of race

Time at Slower Pace

2:14:27

42% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	14847	10191	773	14672	10058	752
10K	3.10 mi	15017-170	10294-103	781-8	15357	10492	787
15K	3.11 mi	14816+201	10161+133	761+20	14672	10058	752
21K	3.73 mi	16457-1641	11099-938	845-84	19979	12875	1022
25K	2.48 mi	17831-1374	11780-681	918-73	22384	13868	1176
30K	3.11 mi	19886-2055	12754-974	1021-103	25759	15345	1360
35K	3.11 mi	20918-1032	13186-432	1079-58	24577	14541	1279
40K	3.10 mi	21048-130	13169+17	1068+11	21977	13048	1092
Finish(26.22 mi)	1.37 mi	20686+362	12934+235	1045+23	15920	9675	713

9675

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14847
5K → 10K	498328*-170	#14847 → #15017
10K → 15K	227428*+201	#15017 → #14816
15K → 21K	1760119*-1641	#14816 → #16457
21K → 25K	145985*-1374	#16457 → #17831
25K → 30K	210954*-2055	#17831 → #19886
30K → 35K	111886*-1032	#19886 → #20918
35K → 40K	376246*-130	#20918 → #21048
40K → Finish	7369*+362	#21048 → #20686
TOTALS	75541715*-5839	#14847 → #20686

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions