Michael Kupinski

Ashburn, VA

Bib: 12132 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 21%

Division (M30-34)

#0 / 2603

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:21/mi

29:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:45/mi

56:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:44/mi

1:23:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:40/mi

1:55:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:08/mi

2:15:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:20/mi

2:41:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:41/mi

3:08:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:28/mi

3:38:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:43/mi

3:51:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:408:52 /mi⚖️ balanced

2nd Half

1:55:478:47 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:02	9:21	3.11 mi	29:02	9:21	-
10K	56:14	9:03	3.10 mi	27:12	8:45	-0:36
15K	1:23:23	8:57	3.11 mi	27:09	8:44	-0:01
21K	1:55:40	8:52	3.73 mi	32:17	8:40	-0:04
25K	2:15:54	8:45	2.48 mi	20:14	8:08	-0:32
30K	2:41:48	8:41	3.11 mi	25:54	8:20	+0:12
35K	3:08:46	8:41	3.11 mi	26:58	8:41	+0:21
40K	3:38:12	8:47	3.10 mi	29:26	9:28	+0:47
Finish(26.22 mi)	3:51:27	8:50	1.37 mi	13:15	9:43	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:50 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:44

69% of race

Time at Steady Pace

58:28

25% of race

Time at Slower Pace

13:15

6% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7670	5760	1030	7322	5530	1002
10K	3.10 mi	7681-11	5789-29	1030	7776	5861	1046
15K	3.11 mi	7508+173	5659+130	1017+13	7322	5530	1002
21K	3.73 mi	6817+691	5207+452	949+68	5608	4366	798
25K	2.48 mi	6192+625	4775+432	870+79	4095	3234	603
30K	3.11 mi	5431+761	4205+570	776+94	3337	2637	484
35K	3.11 mi	5011+420	3847+358	711+65	3782	2872	518
40K	3.10 mi	4985+26	3767+80	682+29	5861	4060	699
Finish(26.22 mi)	1.37 mi	5049-64	3782-15	686-4	6813	4528	782

4528

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7670
5K → 10K	320309*-11	#7670 → #7681
10K → 15K	112285*+173	#7681 → #7508
15K → 21K	26717*+691	#7508 → #6817
21K → 25K	2627+625	#6817 → #6192
25K → 30K	4765*+761	#6192 → #5431
30K → 35K	33453*+420	#5431 → #5011
35K → 40K	213239*+26	#5011 → #4985
40K → Finish	12864*-64	#4985 → #5049
TOTALS	8383459*+2621	#7670 → #5049

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions