Rich Wood
Suffield, CT
Bib: 12130 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:48 | 3.11 mi | 27:21 | 8:48 | - | |
10K | 53:18 | 8:35 | 3.10 mi | 25:57 | 8:21 | -0:27 | |
15K | 1:19:43 | 8:33 | 3.11 mi | 26:25 | 8:30 | +0:09 | |
21K | 1:52:24 | 8:37 | 3.73 mi | 32:41 | 8:46 | +0:16 | |
25K | 2:13:01 | 8:34 | 2.48 mi | 20:37 | 8:18 | -0:28 | |
30K | 2:40:22 | 8:36 | 3.11 mi | 27:21 | 8:48 | +0:30 | |
35K | 3:09:47 | 8:44 | 3.11 mi | 29:25 | 9:28 | +0:40 | |
40K | 3:41:43 | 8:55 | 3.10 mi | 31:56 | 10:17 | +0:49 | |
Finish(26.22 mi) | 3:54:52 | 8:58 | 1.37 mi | 13:09 | 9:38 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:58 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
46:34
20% of race
Time at Steady Pace
1:53:48
48% of race
Time at Slower Pace
1:14:30
32% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4546 | 3611 | 108 | 5827 | 4517 | 159 |
| 10K | 3.10 mi | 4887-341 | 3863-252 | 121-13 | 5346 | 4218 | 149 |
| 15K | 3.11 mi | 5142-255 | 4051-188 | 131-10 | 5827 | 4517 | 159 |
| 21K | 3.73 mi | 5364-222 | 4205-154 | 144-13 | 6170 | 4745 | 165 |
| 25K | 2.48 mi | 5177+187 | 4048+157 | 138+6 | 4699 | 3659 | 113 |
| 30K | 3.11 mi | 5071+106 | 3940+108 | 133+5 | 5072 | 3853 | 127 |
| 35K | 3.11 mi | 5240-169 | 4009-69 | 137-4 | 7027 | 4964 | 202 |
| 40K | 3.10 mi | 5678-438 | 4244-235 | 154-17 | 8746 | 5685 | 259 |
| Finish(26.22 mi) | 1.37 mi | 5665+13 | 4212+32 | 151+3 | 6508 | 4342 | 160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5827
Males
4517
M55-59
4517
5K→10K
3.1 - 6.2 mi
Overall
5346
Males
4218
M55-59
4218
10K→15K
6.2 - 9.3 mi
Overall
5827
Males
4517
M55-59
4517
15K→21K
9.3 - 13.1 mi
Overall
6170
Males
4745
M55-59
4745
21K→25K
13.1 - 15.5 mi
Overall
4699
Males
3659
M55-59
3659
25K→30K
15.5 - 18.6 mi
Overall
5072
Males
3853
M55-59
3853
30K→35K
18.6 - 21.8 mi
Overall
7027
Males
4964
M55-59
4964
35K→40K
21.8 - 24.9 mi
Overall
8746
Males
5685
M55-59
5685
40K→Finish
24.9 - 26.2 mi
Overall
6508
Males
4342
M55-59
4342
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4546 |
| 5K → 10K | 41574*-341 | #4546 → #4887 |
| 10K → 15K | 30348*-255 | #4887 → #5142 |
| 15K → 21K | 29876*-222 | #5142 → #5364 |
| 21K → 25K | 37224+187 | #5364 → #5177 |
| 25K → 30K | 115221*+106 | #5177 → #5071 |
| 30K → 35K | 337168*-169 | #5071 → #5240 |
| 35K → 40K | 561123*-438 | #5240 → #5678 |
| 40K → Finish | 95108*+13 | #5678 → #5665 |
| TOTALS | 21611042*-1119 | #4546 → #5665 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions