Paula McKinney

Montclair, VA

Bib: 1212 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:58/mi

37:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:20/mi

1:12:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:14/mi

1:47:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

17:01/mi

2:50:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:30/mi

3:24:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:55/mi

4:16:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:16/mi

5:01:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:24/mi

5:42:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

6:00:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:50:4413:05 /mi⚡ faster

2nd Half

3:10:0414:26 /mi+11.3%

Positive split — 11.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:12	11:58	3.11 mi	37:12	11:58	-
10K	1:12:24	11:39	3.10 mi	35:12	11:20	-0:38
15K	1:47:19	11:31	3.11 mi	34:55	11:14	-0:06
21K	2:50:44	13:05	3.73 mi	1:03:25	17:01	+5:47
25K	3:24:16	13:09	2.48 mi	33:32	13:30	-3:31
30K	4:16:51	13:47	3.11 mi	52:35	16:55	+3:25
35K	5:01:12	13:51	3.11 mi	44:21	14:16	-2:39
40K	5:42:51	13:48	3.10 mi	41:39	13:24	-0:52
Finish(26.22 mi)	6:00:48	13:46	1.37 mi	17:57	13:10	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

13:46 /mi

Slowest Pace

17:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:19

30% of race

Time at Steady Pace

2:17:29

38% of race

Time at Slower Pace

1:56:00

32% of race

Average Pace: 13:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	23791	8863	1038	21944	7937	930
10K	3.10 mi	23824-33	8871-8	1039-1	23865	8885	1050
15K	3.11 mi	23120+704	8498+373	995+44	21944	7937	930
21K	3.73 mi	27675-4555	10945-2447	1314-319	30055	12335	1505
25K	2.48 mi	27422+253	10841+104	1297+17	25888	10300	1228
30K	3.11 mi	28120-698	11270-429	1366-69	29296	12029	1481
35K	3.11 mi	27611+509	11055+215	1335+31	23772	9676	1179
40K	3.10 mi	26729+882	10667+388	1280+55	19578	7821	903
Finish(26.22 mi)	1.37 mi	26365+364	10492+175	1255+25	19674	7827	891

7827

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23791
5K → 10K	466433*-33	#23791 → #23824
10K → 15K	134838*+704	#23824 → #23120
15K → 21K	458732*-4555	#23120 → #27675
21K → 25K	101354*+253	#27675 → #27422
25K → 30K	77577*-698	#27422 → #28120
30K → 35K	22531*+509	#28120 → #27611
35K → 40K	2884*+882	#27611 → #26729
40K → Finish	4368*+364	#26729 → #26365
TOTALS	60913517*-2574	#23791 → #26365

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions