Carl Adkins
Murfreesboro, TN
Bib: 12113 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:23 | 12:02 | 3.11 mi | 37:23 | 12:02 | - | |
10K | 1:13:46 | 11:52 | 3.10 mi | 36:23 | 11:43 | -0:19 | |
15K | 1:49:34 | 11:45 | 3.11 mi | 35:48 | 11:31 | -0:12 | |
21K | 2:33:52 | 11:47 | 3.73 mi | 44:18 | 11:53 | +0:22 | |
25K | 3:03:25 | 11:48 | 2.48 mi | 29:33 | 11:53 | 0:00 | |
30K | 3:42:02 | 11:55 | 3.11 mi | 38:37 | 12:26 | +0:33 | |
35K | 4:20:51 | 12:00 | 3.11 mi | 38:49 | 12:30 | +0:04 | |
40K | 5:02:34 | 12:10 | 3.10 mi | 41:43 | 13:26 | +0:56 | |
Finish(26.22 mi) | 5:21:25 | 12:16 | 1.37 mi | 18:51 | 13:49 | +0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
12:16 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
4:20:51
81% of race
Time at Steady Pace
41:43
13% of race
Time at Slower Pace
18:51
6% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24129 | 15111 | 494 | 23191 | 14650 | 458 |
| 10K | 3.10 mi | 24900-771 | 15495-384 | 520-26 | 25451 | 15726 | 528 |
| 15K | 3.11 mi | 24222+678 | 15172+323 | 500+20 | 23191 | 14650 | 458 |
| 21K | 3.73 mi | 23345+877 | 14690+482 | 469+31 | 21970 | 13908 | 435 |
| 25K | 2.48 mi | 22885+460 | 14422+268 | 455+14 | 21297 | 13299 | 423 |
| 30K | 3.11 mi | 22159+726 | 13948+474 | 435+20 | 19910 | 12409 | 377 |
| 35K | 3.11 mi | 21490+669 | 13493+455 | 419+16 | 18306 | 11184 | 343 |
| 40K | 3.10 mi | 21187+303 | 13237+256 | 410+9 | 19644 | 11793 | 365 |
| Finish(26.22 mi) | 1.37 mi | 21156+31 | 13179+58 | 407+3 | 21617 | 12919 | 409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23191
Males
14650
M60-64
14650
5K→10K
3.1 - 6.2 mi
Overall
25451
Males
15726
M60-64
15726
10K→15K
6.2 - 9.3 mi
Overall
23191
Males
14650
M60-64
14650
15K→21K
9.3 - 13.1 mi
Overall
21970
Males
13908
M60-64
13908
21K→25K
13.1 - 15.5 mi
Overall
21297
Males
13299
M60-64
13299
25K→30K
15.5 - 18.6 mi
Overall
19910
Males
12409
M60-64
12409
30K→35K
18.6 - 21.8 mi
Overall
18306
Males
11184
M60-64
11184
35K→40K
21.8 - 24.9 mi
Overall
19644
Males
11793
M60-64
11793
40K→Finish
24.9 - 26.2 mi
Overall
21617
Males
12919
M60-64
12919
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24129 |
| 5K → 10K | 963192*-771 | #24129 → #24900 |
| 10K → 15K | 84762*+678 | #24900 → #24222 |
| 15K → 21K | 112989*+877 | #24222 → #23345 |
| 21K → 25K | 112572*+460 | #23345 → #22885 |
| 25K → 30K | 60786*+726 | #22885 → #22159 |
| 30K → 35K | 69738*+669 | #22159 → #21490 |
| 35K → 40K | 140443*+303 | #21490 → #21187 |
| 40K → Finish | 116147*+31 | #21187 → #21156 |
| TOTALS | 16564629*+2973 | #24129 → #21156 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions