Laura Ritchie
Kernersville, NC
Bib: 12109 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 57:18 | 9:13 | 3.10 mi | 27:30 | 8:51 | -0:45 | |
15K | 1:25:09 | 9:08 | 3.11 mi | 27:51 | 8:58 | +0:07 | |
21K | 1:59:54 | 9:11 | 3.73 mi | 34:45 | 9:19 | +0:21 | |
25K | 2:23:15 | 9:13 | 2.48 mi | 23:21 | 9:24 | +0:05 | |
30K | 2:53:40 | 9:19 | 3.11 mi | 30:25 | 9:47 | +0:23 | |
35K | 3:30:33 | 9:41 | 3.11 mi | 36:53 | 11:52 | +2:05 | |
40K | 4:05:49 | 9:53 | 3.10 mi | 35:16 | 11:21 | -0:31 | |
Finish(26.22 mi) | 4:20:35 | 9:57 | 1.37 mi | 14:46 | 10:50 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:57 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
55:21
21% of race
Time at Steady Pace
1:58:19
45% of race
Time at Slower Pace
1:26:55
33% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9218 | 2453 | 451 | 8905 | 2316 | 438 |
| 10K | 3.10 mi | 8827+391 | 2284+169 | 421+30 | 8439 | 2138 | 398 |
| 15K | 3.11 mi | 8828-1 | 2287-3 | 427-6 | 8905 | 2316 | 438 |
| 21K | 3.73 mi | 9033-205 | 2369-82 | 436-9 | 9682 | 2606 | 472 |
| 25K | 2.48 mi | 9276-243 | 2471-102 | 447-11 | 10644 | 3106 | 545 |
| 30K | 3.11 mi | 9257+19 | 2510-39 | 449-2 | 9623 | 2870 | 509 |
| 35K | 3.11 mi | 10272-1015 | 3004-494 | 528-79 | 16279 | 6182 | 934 |
| 40K | 3.10 mi | 10530-258 | 3245-241 | 564-36 | 12849 | 4908 | 796 |
| Finish(26.22 mi) | 1.37 mi | 10509+21 | 3278-33 | 571-7 | 11186 | 4219 | 743 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8905
Females
2316
F20-24
2316
5K→10K
3.1 - 6.2 mi
Overall
8439
Females
2138
F20-24
2138
10K→15K
6.2 - 9.3 mi
Overall
8905
Females
2316
F20-24
2316
15K→21K
9.3 - 13.1 mi
Overall
9682
Females
2606
F20-24
2606
21K→25K
13.1 - 15.5 mi
Overall
10644
Females
3106
F20-24
3106
25K→30K
15.5 - 18.6 mi
Overall
9623
Females
2870
F20-24
2870
30K→35K
18.6 - 21.8 mi
Overall
16279
Females
6182
F20-24
6182
35K→40K
21.8 - 24.9 mi
Overall
12849
Females
4908
F20-24
4908
40K→Finish
24.9 - 26.2 mi
Overall
11186
Females
4219
F20-24
4219
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9218 |
| 5K → 10K | 150541*+391 | #9218 → #8827 |
| 10K → 15K | 237236*-1 | #8827 → #8828 |
| 15K → 21K | 395190*-205 | #8828 → #9033 |
| 21K → 25K | 416173*-243 | #9033 → #9276 |
| 25K → 30K | 280299*+19 | #9276 → #9257 |
| 30K → 35K | 1116101*-1015 | #9257 → #10272 |
| 35K → 40K | 508250*-258 | #10272 → #10530 |
| 40K → Finish | 112133*+21 | #10530 → #10509 |
| TOTALS | 32141923*-1291 | #9218 → #10509 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions