Caitlin McLain

Washington, DC

Bib: 12103 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Female)

#0 / 12338

Top 22%

Division (F25-29)

#0 / 2322

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:43/mi

30:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:45/mi

57:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:39/mi

1:24:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:57:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:19:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:49/mi

2:50:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:11/mi

3:24:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:59/mi

3:59:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:05/mi

4:14:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:309:00 /mi⚡ faster

2nd Half

2:16:4010:23 /mi+16.3%

Positive split — 16.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:12	9:43	3.11 mi	30:12	9:43	-
10K	57:23	9:14	3.10 mi	27:11	8:45	-0:58
15K	1:24:14	9:02	3.11 mi	26:51	8:39	-0:06
21K	1:57:30	9:00	3.73 mi	33:16	8:55	+0:16
25K	2:19:42	9:00	2.48 mi	22:12	8:56	+0:01
30K	2:50:12	9:08	3.11 mi	30:30	9:49	+0:53
35K	3:24:58	9:25	3.11 mi	34:46	11:11	+1:22
40K	3:59:04	9:37	3.10 mi	34:06	10:59	-0:12
Finish(26.22 mi)	4:14:11	9:42	1.37 mi	15:07	11:05	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:42 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:30

43% of race

Time at Steady Pace

1:00:42

24% of race

Time at Slower Pace

1:23:59

33% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9975	2719	693	6718	1591	403
10K	3.10 mi	8927+1048	2316+403	587+106	7727	1902	478
15K	3.11 mi	8150+777	2062+254	519+68	6718	1591	403
21K	3.73 mi	7789+361	1943+119	502+17	7203	1746	457
25K	2.48 mi	7817-28	1953-10	504-2	8493	2261	610
30K	3.11 mi	8169-352	2119-166	551-47	9749	2928	767
35K	3.11 mi	9071-902	2518-399	665-114	13778	5041	1234
40K	3.10 mi	9158-87	2681-163	707-42	11448	4260	1053
Finish(26.22 mi)	1.37 mi	9259-101	2764-83	729-22	12258	4683	1190

4683

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9975
5K → 10K	411089*+1048	#9975 → #8927
10K → 15K	26803*+777	#8927 → #8150
15K → 21K	79440*+361	#8150 → #7789
21K → 25K	211183*-28	#7789 → #7817
25K → 30K	566214*-352	#7817 → #8169
30K → 35K	1028126*-902	#8169 → #9071
35K → 40K	374287*-87	#9071 → #9158
40K → Finish	17271*-101	#9158 → #9259
TOTALS	24973213*+716	#9975 → #9259

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions