Pat Mitrofanis
Jamaica, NY
Bib: 12097 F
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:29 | 30:59 | 9:58 | 30:59 | 9:58 | - |
10K | 6.21 mi | 08:32:56 | 59:26 | 9:34 | 28:27 | 9:09 | -0:49 |
15K | 9.32 mi | 09:01:06 | 1:27:36 | 9:24 | 28:10 | 9:04 | -0:05 |
21K | 13.05 mi | 09:36:22 | 2:02:52 | 9:25 | 35:16 | 9:28 | +0:24 |
25K | 15.53 mi | 09:59:11 | 2:25:41 | 9:23 | 22:49 | 9:11 | -0:17 |
30K | 18.64 mi | 10:29:47 | 2:56:17 | 9:27 | 30:36 | 9:51 | +0:40 |
35K | 21.75 mi | 11:01:16 | 3:27:46 | 9:33 | 31:29 | 10:08 | +0:17 |
40K | 24.85 mi | 11:33:59 | 4:00:29 | 9:41 | 32:43 | 10:32 | +0:24 |
Finish | 26.22 mi | 11:48:48 | 4:15:18 | 9:45 | 14:49 | 10:52 | +0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:04 /mi
Average Pace
9:45 /mi
Slowest Pace
10:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:56:17
69% of race
Time at Steady Pace
1:04:12
25% of race
Time at Slower Pace
14:49
6% of race
Average Pace: 9:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:29 | 30:59 | 9:58 | 30:59 | 9:58 | #11462 | |
10K | 6.21 mi | 08:32:56 | 59:26 | 9:34 | 28:27 | 9:09 | #10937 | |
15K | 9.32 mi | 09:01:06 | 1:27:36 | 9:24 | 28:10 | 9:04 | #10416 | |
21K | 13.05 mi | 09:36:22 | 2:02:52 | 9:25 | 35:16 | 9:28 | #10348 | |
25K | 15.53 mi | 09:59:11 | 2:25:41 | 9:23 | 22:49 | 9:11 | #10139 | |
30K | 18.64 mi | 10:29:47 | 2:56:17 | 9:27 | 30:36 | 9:51 | #9955 | |
35K | 21.75 mi | 11:01:16 | 3:27:46 | 9:33 | 31:29 | 10:08 | #9678 | |
40K | 24.85 mi | 11:33:59 | 4:00:29 | 9:41 | 32:43 | 10:32 | #9426 | |
Finish | 26.22 mi | 11:48:48 | 4:15:18 | 9:45 | 14:49 | 10:52 | #9455 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11462 | 3284 | 37 | 9503(Top 32%) | 2541(Top 21%) | 24(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 10937+525 | 3065+219 | 36+1 | 10484(Top 35%) | 2854(Top 23%) | 29(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 10416+521 | 2857+208 | 27+9 | 9503(Top 32%) | 2541(Top 21%) | 24(Top 6%) |
| 21K | 13.05 mi | 3.73 mi | 10348+68 | 2841+16 | 25+2 | 10445(Top 35%) | 2883(Top 23%) | 27(Top 7%) |
| 25K | 15.53 mi | 2.48 mi | 10139+209 | 2790+51 | 25 | 9697(Top 32%) | 2715(Top 22%) | 24(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 9955+184 | 2761+29 | 27-2 | 9867(Top 33%) | 2980(Top 24%) | 31(Top 7%) |
| 35K | 21.75 mi | 3.11 mi | 9678+277 | 2755+6 | 28-1 | 9618(Top 32%) | 3144(Top 25%) | 35(Top 8%) |
| 40K | 24.85 mi | 3.10 mi | 9426+252 | 2793-38 | 29-1 | 9744(Top 32%) | 3476(Top 28%) | 46(Top 11%) |
| Finish | 26.22 mi | 1.37 mi | 9455-29 | 2846-53 | 29 | 11320(Top 38%) | 4275(Top 35%) | 56(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9503
Females
2541
F60-64
2541
5K→10K
3.1 - 6.2 mi
Overall
10484
Females
2854
F60-64
2854
10K→15K
6.2 - 9.3 mi
Overall
9503
Females
2541
F60-64
2541
15K→21K
9.3 - 13.1 mi
Overall
10445
Females
2883
F60-64
2883
21K→25K
13.1 - 15.5 mi
Overall
9697
Females
2715
F60-64
2715
25K→30K
15.5 - 18.6 mi
Overall
9867
Females
2980
F60-64
2980
30K→35K
18.6 - 21.8 mi
Overall
9618
Females
3144
F60-64
3144
35K→40K
21.8 - 24.9 mi
Overall
9744
Females
3476
F60-64
3476
40K→Finish
24.9 - 26.2 mi
Overall
11320
Females
4275
F60-64
4275
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11462 |
| 5K → 10K | 655* | 130 | +525 | #11462 | #10937 |
| 10K → 15K | 570* | 49 | +521 | #10937 | #10416 |
| 15K → 21K | 294* | 226 | +68 | #10416 | #10348 |
| 21K → 25K | 311* | 102 | +209 | #10348 | #10139 |
| 25K → 30K | 355* | 171 | +184 | #10139 | #9955 |
| 30K → 35K | 456* | 179 | +277 | #9955 | #9678 |
| 35K → 40K | 437* | 185 | +252 | #9678 | #9426 |
| 40K → Finish | 110* | 139 | -29 | #9426 | #9455 |
| TOTALS | 3188* | 1181 | +2007 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions