Kristin Thomasgard

Arlington, VA

Bib: 1208 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 32%
Gender (Female)
#0 / 12338
Top 24%
Masters (Masters Women)
#0 / 5451
Top 15%
Division (F45-49)
#0 / 1255
Top 17%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:34/mi
29:42
279164
10K· 6.21 mi
9:10/mi
58:10
103217
15K· 9.32 mi
9:02/mi
1:26:13
5155
21K· 13.05 mi
9:18/mi
2:00:54
2037
25K· 15.53 mi
9:02/mi
2:23:22
35
30K· 18.64 mi
10:00/mi
2:54:27
5857
35K· 21.75 mi
10:26/mi
3:26:52
9892
40K· 24.85 mi
10:58/mi
4:00:55
3653
Finish· 26.22 mi
11:12/mi
4:16:11
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:00:549:16 /mi⚡ faster
2nd Half
2:15:1710:16 /mi+11.9%
Positive split — 11.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:429:343.11 mi29:42
9:34
-
10K
58:109:223.10 mi28:28
9:10
-0:24
15K
1:26:139:153.11 mi28:03
9:02
-0:08
21K
2:00:549:163.73 mi34:41
9:18
+0:16
25K
2:23:229:142.48 mi22:28
9:02
-0:16
30K
2:54:279:223.11 mi31:05
10:00
+0:58
35K
3:26:529:313.11 mi32:25
10:26
+0:26
40K
4:00:559:423.10 mi34:03
10:58
+0:32
Finish(26.22 mi)
4:16:119:471.37 mi15:16
11:12
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:47 /mi

Slowest Pace

11:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:59

31% of race

Time at Steady Pace

1:04:23

25% of race

Time at Slower Pace

1:52:49

44% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi9010237118592872455188
10K3.10 mi9732-7222586-215199-14105342877226
15K3.11 mi9546+1862530+56187+1292872455188
21K3.73 mi9509+372528+2192-595912563195
25K2.48 mi9321+1882485+43193-190202448192
30K3.11 mi9467-1462588-103201-8105663272245
35K3.11 mi9501-342688-100209-8108073696285
40K3.10 mi9511-102823-135216-7113954226326
Finish(26.22 mi)1.37 mi9622-1112909-86219-3126664853385

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×18story building
+279ft-164ft

Overall

9287

Females

2455

F45-49

2455

5K→10K

3.1 - 6.2 mi

Top 35%
×11story building
+103ft-217ft

Overall

10534

Females

2877

F45-49

2877

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+51ft-55ft

Overall

9287

Females

2455

F45-49

2455

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9591

Females

2563

F45-49

2563

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

9020

Females

2448

F45-49

2448

25K→30K

15.5 - 18.6 mi

Top 35%
×2story building
+58ft-57ft

Overall

10566

Females

3272

F45-49

3272

30K→35K

18.6 - 21.8 mi

Top 36%
×2story building
+98ft-92ft

Overall

10807

Females

3696

F45-49

3696

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

11395

Females

4226

F45-49

4226

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

12666

Females

4853

F45-49

4853

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#9010
5K10K
79876*-722
#9010 #9732
10K15K
140326*+186
#9732 #9546
15K21K
249286*+37
#9546 #9509
21K25K
125313*+188
#9509 #9321
25K30K
379233*-146
#9321 #9467
30K35K
338304*-34
#9467 #9501
35K40K
325315*-10
#9501 #9511
40KFinish
19685*-111
#9511 #9622
TOTALS
25501938*-612
#9010 #9622

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions