Susana Cebula

Middletown, DE

Bib: 12075 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:56/mi

33:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:47/mi

1:07:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:58/mi

1:41:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:58/mi

2:26:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:14/mi

2:56:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:10/mi

3:37:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:19/mi

4:22:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:47/mi

5:04:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:56/mi

5:22:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:1311:12 /mi⚡ faster

2nd Half

2:56:1413:23 /mi+20.5%

Positive split — 20.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:59	10:56	3.11 mi	33:59	10:56	-
10K	1:07:30	10:52	3.10 mi	33:31	10:47	-0:09
15K	1:41:35	10:54	3.11 mi	34:05	10:58	+0:11
21K	2:26:13	11:12	3.73 mi	44:38	11:58	+1:00
25K	2:56:37	11:22	2.48 mi	30:24	12:14	+0:16
30K	3:37:32	11:40	3.11 mi	40:55	13:10	+0:56
35K	4:22:02	12:03	3.11 mi	44:30	14:19	+1:09
40K	5:04:50	12:16	3.10 mi	42:48	13:47	-0:32
Finish(26.22 mi)	5:22:28	12:18	1.37 mi	17:38	12:56	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

12:18 /mi

Slowest Pace

14:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:35

32% of race

Time at Steady Pace

1:15:02

23% of race

Time at Slower Pace

2:25:51

45% of race

Average Pace: 12:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	17706	5933	671	20595	7284	843
10K	3.10 mi	19281-1575	6682-749	765-94	20931	7442	856
15K	3.11 mi	19663-382	6856-174	790-25	20595	7284	843
21K	3.73 mi	20532-869	7277-421	849-59	22303	8215	961
25K	2.48 mi	20902-370	7531-254	869-20	22459	8552	983
30K	3.11 mi	21199-297	7768-237	892-23	22130	8577	984
35K	3.11 mi	21679-480	8093-325	931-39	23895	9730	1115
40K	3.10 mi	21527+152	8128-35	937-6	20678	8352	961
Finish(26.22 mi)	1.37 mi	21299+228	8044+84	932+5	18944	7523	866

7523

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17706
5K → 10K	166489*-1575	#17706 → #19281
10K → 15K	690308*-382	#19281 → #19663
15K → 21K	1167298*-869	#19663 → #20532
21K → 25K	601231*-370	#20532 → #20902
25K → 30K	582285*-297	#20902 → #21199
30K → 35K	637157*-480	#21199 → #21679
35K → 40K	211363*+152	#21679 → #21527
40K → Finish	40268*+228	#21527 → #21299
TOTALS	55921999*-3593	#17706 → #21299

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions