Sol Snedeker
Arlington, VA
Bib: 1206 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:04 | 12:15 | 3.11 mi | 38:04 | 12:15 | - | |
10K | 1:13:59 | 11:54 | 3.10 mi | 35:55 | 11:34 | -0:41 | |
15K | 1:50:33 | 11:52 | 3.11 mi | 36:34 | 11:46 | +0:12 | |
21K | 2:40:37 | 12:19 | 3.73 mi | 50:04 | 13:26 | +1:40 | |
25K | 3:14:30 | 12:31 | 2.48 mi | 33:53 | 13:38 | +0:12 | |
30K | 4:03:55 | 13:05 | 3.11 mi | 49:25 | 15:54 | +2:16 | |
35K | 4:47:54 | 13:14 | 3.11 mi | 43:59 | 14:09 | -1:45 | |
40K | 5:29:11 | 13:15 | 3.10 mi | 41:17 | 13:17 | -0:52 | |
Finish(26.22 mi) | 5:47:33 | 13:16 | 1.37 mi | 18:22 | 13:28 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
13:16 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
1:50:33
32% of race
Time at Steady Pace
2:23:36
41% of race
Time at Slower Pace
1:33:24
27% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25087 | 9503 | 528 | 24140 | 9025 | 497 |
| 10K | 3.10 mi | 25030+57 | 9467+36 | 526+2 | 24893 | 9436 | 525 |
| 15K | 3.11 mi | 24677+353 | 9285+182 | 510+16 | 24140 | 9025 | 497 |
| 21K | 3.73 mi | 25334-657 | 9648-363 | 549-39 | 26510 | 10388 | 637 |
| 25K | 2.48 mi | 25519-185 | 9811-163 | 564-15 | 26200 | 10452 | 643 |
| 30K | 3.11 mi | 26355-836 | 10349-538 | 622-58 | 28369 | 11611 | 773 |
| 35K | 3.11 mi | 25953+402 | 10196+153 | 613+9 | 23439 | 9517 | 563 |
| 40K | 3.10 mi | 25015+938 | 9808+388 | 573+40 | 19202 | 7674 | 396 |
| Finish(26.22 mi) | 1.37 mi | 24746+269 | 9700+108 | 567+6 | 20551 | 8225 | 409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24140
Females
9025
F55-59
9025
5K→10K
3.1 - 6.2 mi
Overall
24893
Females
9436
F55-59
9436
10K→15K
6.2 - 9.3 mi
Overall
24140
Females
9025
F55-59
9025
15K→21K
9.3 - 13.1 mi
Overall
26510
Females
10388
F55-59
10388
21K→25K
13.1 - 15.5 mi
Overall
26200
Females
10452
F55-59
10452
25K→30K
15.5 - 18.6 mi
Overall
28369
Females
11611
F55-59
11611
30K→35K
18.6 - 21.8 mi
Overall
23439
Females
9517
F55-59
9517
35K→40K
21.8 - 24.9 mi
Overall
19202
Females
7674
F55-59
7674
40K→Finish
24.9 - 26.2 mi
Overall
20551
Females
8225
F55-59
8225
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25087 |
| 5K → 10K | 440* | 383 | +57 | #25087 | #25030 |
| 10K → 15K | 538* | 185 | +353 | #25030 | #24677 |
| 15K → 21K | 262* | 919 | -657 | #24677 | #25334 |
| 21K → 25K | 235* | 420 | -185 | #25334 | #25519 |
| 25K → 30K | 107* | 943 | -836 | #25519 | #26355 |
| 30K → 35K | 484* | 82 | +402 | #26355 | #25953 |
| 35K → 40K | 950* | 12 | +938 | #25953 | #25015 |
| 40K → Finish | 280* | 11 | +269 | #25015 | #24746 |
| TOTALS | 3296* | 2955 | +341 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions