Anthony Powell
Chevy Chase, MD
Bib: 12058 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:08:42 | 11:03 | 3.10 mi | 33:46 | 10:52 | -0:23 | |
15K | 1:44:04 | 11:10 | 3.11 mi | 35:22 | 11:23 | +0:31 | |
21K | 2:32:36 | 11:42 | 3.73 mi | 48:32 | 13:01 | +1:38 | |
25K | 3:00:38 | 11:38 | 2.48 mi | 28:02 | 11:17 | -1:44 | |
30K | 3:42:14 | 11:55 | 3.11 mi | 41:36 | 13:23 | +2:06 | |
35K | 4:20:01 | 11:57 | 3.11 mi | 37:47 | 12:10 | -1:13 | |
40K | 5:00:33 | 12:06 | 3.10 mi | 40:32 | 13:03 | +0:53 | |
Finish(26.22 mi) | 5:16:22 | 12:05 | 1.37 mi | 15:49 | 11:36 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:05 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
33:46
11% of race
Time at Steady Pace
1:54:09
36% of race
Time at Slower Pace
2:48:27
53% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19695 | 12803 | 1022 | 22570 | 14336 | 1192 |
| 10K | 3.10 mi | 20513-818 | 13257-454 | 1071-49 | 21429 | 13750 | 1120 |
| 15K | 3.11 mi | 21205-692 | 13638-381 | 1109-38 | 22570 | 14336 | 1192 |
| 21K | 3.73 mi | 22992-1787 | 14513-875 | 1205-96 | 25443 | 15624 | 1352 |
| 25K | 2.48 mi | 22144+848 | 14033+480 | 1159+46 | 19177 | 12194 | 969 |
| 30K | 3.11 mi | 22201-57 | 13971+62 | 1150+9 | 22757 | 13865 | 1170 |
| 35K | 3.11 mi | 21336+865 | 13405+566 | 1099+51 | 17218 | 10578 | 852 |
| 40K | 3.10 mi | 20855+481 | 13060+345 | 1059+40 | 18464 | 11083 | 884 |
| Finish(26.22 mi) | 1.37 mi | 20459+396 | 12824+236 | 1035+24 | 14275 | 8738 | 618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22570
Males
14336
M50-54
14336
5K→10K
3.1 - 6.2 mi
Overall
21429
Males
13750
M50-54
13750
10K→15K
6.2 - 9.3 mi
Overall
22570
Males
14336
M50-54
14336
15K→21K
9.3 - 13.1 mi
Overall
25443
Males
15624
M50-54
15624
21K→25K
13.1 - 15.5 mi
Overall
19177
Males
12194
M50-54
12194
25K→30K
15.5 - 18.6 mi
Overall
22757
Males
13865
M50-54
13865
30K→35K
18.6 - 21.8 mi
Overall
17218
Males
10578
M50-54
10578
35K→40K
21.8 - 24.9 mi
Overall
18464
Males
11083
M50-54
11083
40K→Finish
24.9 - 26.2 mi
Overall
14275
Males
8738
M50-54
8738
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19695 |
| 5K → 10K | 1013195*-818 | #19695 → #20513 |
| 10K → 15K | 925233*-692 | #20513 → #21205 |
| 15K → 21K | 1946159*-1787 | #21205 → #22992 |
| 21K → 25K | 22870*+848 | #22992 → #22144 |
| 25K → 30K | 385328*-57 | #22144 → #22201 |
| 30K → 35K | 40905*+865 | #22201 → #21336 |
| 35K → 40K | 97578*+481 | #21336 → #20855 |
| 40K → Finish | 7403*+396 | #20855 → #20459 |
| TOTALS | 44353671*-764 | #19695 → #20459 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions