Adolf Berhane
Fairfax Sta, VA
Bib: 12040 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:44 | 12:47 | 3.11 mi | 39:44 | 12:47 | - | |
10K | 1:16:01 | 12:14 | 3.10 mi | 36:17 | 11:41 | -1:06 | |
15K | 1:49:46 | 11:47 | 3.11 mi | 33:45 | 10:52 | -0:49 | |
21K | 2:32:31 | 11:41 | 3.73 mi | 42:45 | 11:28 | +0:36 | |
25K | 2:59:21 | 11:33 | 2.48 mi | 26:50 | 10:48 | -0:40 | |
30K | 3:33:25 | 11:27 | 3.11 mi | 34:04 | 10:58 | +0:10 | |
35K | 4:08:09 | 11:25 | 3.11 mi | 34:44 | 11:11 | +0:13 | |
40K | 4:40:52 | 11:18 | 3.10 mi | 32:43 | 10:32 | -0:39 | |
Finish(26.22 mi) | 4:55:52 | 11:18 | 1.37 mi | 15:00 | 11:00 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:18 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
32:43
11% of race
Time at Steady Pace
2:24:23
49% of race
Time at Slower Pace
1:58:46
40% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26917 | 16463 | 264 | 19951 | 12960 | 139 |
| 10K | 3.10 mi | 26199+718 | 16122+341 | 247+17 | 25358 | 15692 | 228 |
| 15K | 3.11 mi | 24311+1888 | 15216+906 | 205+42 | 19951 | 12960 | 139 |
| 21K | 3.73 mi | 22965+1346 | 14503+713 | 186+19 | 20436 | 13120 | 149 |
| 25K | 2.48 mi | 21776+1189 | 13829+674 | 174+12 | 17270 | 11213 | 115 |
| 30K | 3.11 mi | 20214+1562 | 12907+922 | 144+30 | 14592 | 9557 | 92 |
| 35K | 3.11 mi | 19010+1204 | 12170+737 | 134+10 | 13715 | 8707 | 80 |
| 40K | 3.10 mi | 17557+1453 | 11243+927 | 117+17 | 9743 | 6268 | 48 |
| Finish(26.22 mi) | 1.37 mi | 17199+358 | 11022+221 | 111+6 | 11890 | 7360 | 59 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19951
Males
12960
M65-69
12960
5K→10K
3.1 - 6.2 mi
Overall
25358
Males
15692
M65-69
15692
10K→15K
6.2 - 9.3 mi
Overall
19951
Males
12960
M65-69
12960
15K→21K
9.3 - 13.1 mi
Overall
20436
Males
13120
M65-69
13120
21K→25K
13.1 - 15.5 mi
Overall
17270
Males
11213
M65-69
11213
25K→30K
15.5 - 18.6 mi
Overall
14592
Males
9557
M65-69
9557
30K→35K
18.6 - 21.8 mi
Overall
13715
Males
8707
M65-69
8707
35K→40K
21.8 - 24.9 mi
Overall
9743
Males
6268
M65-69
6268
40K→Finish
24.9 - 26.2 mi
Overall
11890
Males
7360
M65-69
7360
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26917 |
| 5K → 10K | 115833*+718 | #26917 → #26199 |
| 10K → 15K | 21890*+1888 | #26199 → #24311 |
| 15K → 21K | 361382*+1346 | #24311 → #22965 |
| 21K → 25K | 81197*+1189 | #22965 → #21776 |
| 25K → 30K | 51567*+1562 | #21776 → #20214 |
| 30K → 35K | 51209*+1204 | #20214 → #19010 |
| 35K → 40K | 11454*+1453 | #19010 → #17557 |
| 40K → Finish | 14372*+358 | #17557 → #17199 |
| TOTALS | 1869904*+9718 | #26917 → #17199 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions